Which of these words would you be most likely to jump on if they were used to describe a system or framework for getting from point A (your pain point) to point B (Freeeeeeedom from pain)???? 🍉🍋⁉️🌈🐒🍉🍋⁉️🌈🐒🍉🍋⁉️🌈🐒🍉🍋⁉️🌈🐒🍉🍋⁉️🌈🐒

Here three version for a possible new ICON ♥️ and want to hear from you which one lands best!! I've been wanting to and have been encouraged to change the Icon for Somatic Please for something that is more visible, recognizable and indicative of what we do here (what is that exactly anyway?) OR.....maybe you have other ideas⁉️

Starting this coming Monday - April 13 Do the coherent breathing meditation everyday for 5 days. Drop a note here about how you feel in your body, what you notice with your breathing, what sorts of sensations you are experiencing. Anyone who posts everyday receives a free 1/2 hours coaching call with me. Go Pleasure seekers!

I am gathering a waitlist for an 8-week Somatic Pleasure Coaching cohort. This is what I need from you: 1. Shoot me a message that you want to be on that waitlist 2. Then, let me know what would excite you enough to jump in and take advantage of this opportunity This will be the founding cohort and you will be founding members. Building in realtime and in public. Love you, James (I'll wait a few days before I open this up to the rest of the world.

A full-bodied, sensate, throw-it-all-in masterwork by James Humecky This recipe wasn’t planned — it emerged. Built from instinct, memory, and what was in the fridge, it became something alive: a layered, primal farmhouse stew that tastes like it’s been simmering in your ancestral bones for generations. This stew began as a practical improvisation and turned into an edible meditation on sensation. Fat and acid. Smoke and earth. Sweet and salt. The simple act of layering each ingredient with awareness became a ritual of embodiment — a reminder that cooking, like touch, is an art of presence. For years, I cooked by feel. And over the years, a developed some sense of taste and combination and balance. One of my favorite things to do is to look around and see what's available and try and figure out what is the very best, most flavorful, hearty, yummy dish I can come up with. That also meant that I spent many years, creating marvelous dishes, and then never being able to go back and re-create it. Recently, and with the advent of voice recording, that moved into automatic transcripts, that moved into AI being able to outline something in an amazing way, I have begun to develop these recipes. My main hope is that you won't follow it, but that it will be an inspiration and permission to go off the rails in the most delicious and sensate way possible! Flavor Map Bass: sausage, bouillon, cabbage Midrange: carrot, tomato, potato Treble: vinegar, capers, cilantro Harmony: sour cream/yogurt, broccoli Created by: James Humecky Alias: Sir Recipe type: Hearty one-pot meal / Embodied comfort food