Daily Habits of Self Awareness
We don't just make an impact through 1:1 sessions, major breakthroughs or leaps of faith. These are all exceptional spaces of cocreative communion, and they are powerful, indeed.... but they are not the only part of this process that yields results. There is massive action that takes place in the little, daily, moment-to-moment choices to act responsibly. This means that we catch anger before it controls the rest of the day, or the hours that follow the moment of emotional impact. It means we shift the judgement into acceptance the moment we witness and observe it arise within us. It means that we hold compassion for everyone, even our parents. It means we hold ourselves accountable for however we feel, no matter the situation or circumstance. It means we accept our lives as it's happening now without feeling like it's only better, more important, more impactful or more meaningful at some point in the future. When we dismiss the daily moment-to-moment opportunities, we dismiss the parts of us that are running around internally through instability, chasing drama and chaos, and seeking personal safety and healing from someone or something else. These are the parts that are desperately trying to be seen by us, but instead, we ignore them in hopes of something or someone better. We act through this state of ignorance because it allows us to remain in a steady state of irresponsibility. It will always be up to someone else to take care of our issues and our feelings. And to that end, not only do we not see ourselves with clarity, we do not see the event, moment, situation, or other person with clarity. We only see the story that we want to see. @Aurora Amelia @Mena Hajek @Nikki M @Samantha Olague @Sama Sal @Vicky L. @Becca Sweeting @Betsabe Torres