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ADHD Harmony™

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2 contributions to ADHD Harmony™
...and the tears have already started...
Just finished the first section of my ADHD Snapshot and realised something wild: the letter I wrote to my 13-year-old self ("you're not broken, embrace your weirdness") is actually the letter I still need to read to myself today. Didn't expect to see that so clearly in section one.
0 likes • 59m
@Kattis Lodén as a confidence coach I advocate this but still couldn't apply it to myself
0 likes • 56m
@Kattis Lodén it definitely is
Hello 👋
I'm Emma (obviously) and I'm living in Milton Keynes in the UK. I'm a single mum of 6, but only have my 18 year old son at home now, and grandmother (nan) to 4. I'm a life/confidence/relationship coach who's struggling to build my own business and freedom. I've spent most of my almost 52 years wondering why I'm broken, different, weird and shit at adulting until I finally got the answer/diagnosis in February this year. What am I looking for here? Honestly, I don't really know. What I do know is I want some awareness/tools to cope that aren't just hiding behind a mask of humour and Great British sarcasm aimed squarely at myself. I'm tired of doing that now. I've just read that back and it sounds like a pity party for 1, it's not. I figured it's time to really be honest so I can start to move forward. If you've got this far, thank you. I can't wait to start this journey with you 💕
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Emma Pollard
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2points to level up
@emma-pollard-9227
Mother, nanny, sister. Life & relationship coach. Late diagnosed ADHD and still finding my way.

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Joined Apr 29, 2026
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