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75 contributions to Holistic Product Tester Group
ZOOM RESCHEDULED for 2/13 7PM EST: Vaccine Injuries and Solutions
Due to some technical difficulties with tonight's scheduled zoom on Vaccine Injuries and Solutions, @Renee Mohr's has rescheduled for Thursday night 7Pm EST. REGISTER HERE!
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New comment 12h ago
ZOOM RESCHEDULED for 2/13 7PM EST: Vaccine Injuries and Solutions
1 like โ€ข 15h
I was there watching for the host, and this was the first time I was able to attend a webinar! Hopefully ๐Ÿคž it works out with me for Thursday.
๐ŸŒฟ Holistic Health Check-In! ๐ŸŒฟ
Hey Holistic American fam! ๐Ÿ’š Holistic health isnโ€™t just about eating well or exercisingโ€”itโ€™s about mind, body, and soul alignment. Letโ€™s do a quick self-check today: โœจ Mind: Whatโ€™s one positive thought youโ€™re focusing on today? ๐Ÿ’ช Body: Whatโ€™s one small action youโ€™ve taken (or will take) to nourish your body? ๐Ÿ’– Soul: Whatโ€™s something that brings you joy and peace? Drop your answers in the comments! Letโ€™s inspire each other to stay aligned and thriving. ๐ŸŒฑ๐Ÿ‘‡ Here's Mine: Mind: Hyper focusing on my work so I can finish early and enjoy the evening to relax. Body: Making my fist batch ever of Sourdough bread... So excited! Soul: meditation
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1 like โ€ข 4d
@Chelsea Nichols, ๐Ÿฅถโ„๏ธ 30 degrees. Wintery conditions expected. I take your temperature.
0 likes โ€ข 16h
@Chelsea Nichols be careful what you wish for. Right now, itโ€™s snowing. Iโ€™m so glad Iโ€™m retired.๐Ÿ˜†
Olive Oil Can Be a Scam
Authentic, real extra virgin olive oil can get expensive going for as much as $50 a gallon. This is why in order to cut cost and maximize profits, the food industry has been adding cheap additives like sunflower or canola oil to pure extra virgin olive oil to make the same gallon of โ€˜olive oilโ€™ for around $7. Unfortunately, this adulterated olive oil can be tagged as extra virgin olive oil. It can be a mixture of various olive oils from different countries. The circulation of fake olive oil is so common that you find many famous brands advertising themselves as authentic extra virgin olive oil. Be cautious when you buy your olive oil. This list of olive oil brands that are authentic. - Apollo Olive Oil - Cobram Estate - Lucini - Ellora Farms - Dry Creek Olive Company - Frantoio Grove - Goldridge Organic Farms - Grumpy Goats Farm - Bava Family Grove - Berkeley Olive Grove - Boundary Bend Olives - Bozzano Olive Ranch - California Olive Ranch - Calivirgin-Coldani Olive Ranch - Chacewater Olive Mill - Moonshadow Grove - Napa Valley Extra Virgin - Our Familyโ€™s Olive Oil - Pacific Sun Gourmet - Pasolivo - Round Pond Estate - Sanders & Co - Split Rock Springs Ranch - The Olive Press - Winterhill Olive Oil - Il Fiorello Olive Oil Company - Jovia Groves Olive Oil - Lucero Olive Oil
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Olive Oil Can Be a Scam
1 like โ€ข 2d
I was just listening to a video about. I think it was Bobby Parish giving the rundown about all different kinds of oils.
Holistic American Blog ๐„๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ข๐ง๐  ๐“๐จ๐ฉ-๐“๐ข๐ž๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ƒ๐ข๐ž๐ญ๐ฌ: ๐€ ๐‚๐จ๐ฆ๐ฉ๐ซ๐ž๐ก๐ž๐ง๐ฌ๐ข๐ฏ๐ž ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐–๐ก๐จ๐ฅ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก
๐„๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ข๐ง๐  ๐“๐จ๐ฉ-๐“๐ข๐ž๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ƒ๐ข๐ž๐ญ๐ฌ: ๐€ ๐‚๐จ๐ฆ๐ฉ๐ซ๐ž๐ก๐ž๐ง๐ฌ๐ข๐ฏ๐ž ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐–๐ก๐จ๐ฅ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก In today's fast-paced world, where health trends come and go, the concept of holistic nutrition has emerged as a beacon for those looking to nurture their wellbeing beyond the superficial level. Holistic diets focus not just on what we eat but on how our diet influences our physical, mental, and emotional health. Here, we delve into some of the top-tier holistic diets that emphasize whole foods, mindful eating, and a balanced lifestyle. ๐“๐ก๐ž ๐Œ๐ž๐๐ข๐ญ๐ž๐ซ๐ซ๐š๐ง๐ž๐š๐ง ๐ƒ๐ข๐ž๐ญ Often hailed as one of the healthiest diets in the world, the Mediterranean diet isn't just about the food; it's a lifestyle. It emphasizes vegetables, fruits, whole grains, nuts, legumes, and olive oil, with moderate amounts of fish, poultry, dairy, and red wine. Research supports its benefits in reducing the risk of heart disease, certain cancers, and type 2 diabetes. It's not about strict rules but about enjoying meals with family and friends, which adds to its holistic appeal by supporting social and emotional health. ๐“๐ก๐ž ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐จ๐ซ ๐–๐ก๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ƒ๐ข๐ž๐ญ This approach goes beyond nutrition; it integrates physical, mental, and emotional wellbeing. A holistic diet focuses on unprocessed, nutrient-dense foods, personalized to individual needs. It promotes mindful eating, hydration, and detoxification, alongside a balanced intake of macronutrients and micronutrients. Practitioners like Laura Cipullo advocate for a diet that's adaptable to one's lifestyle, addressing specific health conditions like PCOS or ADHD through tailored nutritional plans. ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ƒ๐ข๐ž๐ญ Rooted in ancient Indian wisdom, the Ayurvedic diet aligns eating with one's body type or 'dosha' (Vata, Pitta, Kapha). It emphasizes foods that balance these energies, promoting harmony within the body. This diet includes avoiding processed foods, sugars, and flours, instead favoring fresh, seasonal, and locally sourced ingredients. The holistic approach here also involves mindful practices like meditation and yoga, contributing to mental and spiritual health.
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Holistic American Blog ๐„๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ข๐ง๐  ๐“๐จ๐ฉ-๐“๐ข๐ž๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ƒ๐ข๐ž๐ญ๐ฌ: ๐€ ๐‚๐จ๐ฆ๐ฉ๐ซ๐ž๐ก๐ž๐ง๐ฌ๐ข๐ฏ๐ž ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐–๐ก๐จ๐ฅ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก
3 likes โ€ข 2d
A plethora of useful information. Thank.you so much for all these worthwhile informations.
1 like โ€ข 2d
Reading the various diets, I incorporate a bit of all without really realizing that.
HAHA Highlights: UNLOCK This Weekโ€™s EXCLUSIVE Wellness Insights!
Happy Sunday, Holistic Family! Are you ready to TRANSFORM your daily routine with GUARANTEED wellness tips from top contributors? This week at the Holistic American Health Academy, it was a great week of enlightening discussions on self-care, natural remedies, and nutritionโ€”because your health deserves the best! ๐Ÿ’ชโœจ ๐Ÿ”ฅ Highlights from This Weekโ€™s Conversations: ๐Ÿ’ก Mindful Energy for Oral Care: Shannon Korczynski shares a powerful approach to oral health, emphasizing small but significant rituals that keep your well-being in check. Donโ€™t let oral care fade into the backgroundโ€”make it an ESSENTIAL part of your daily routine! ๐Ÿฆท๐Ÿ’ซ ๐ŸŒฟ Rose Water for Winter Skin: Shani Lisenbee reveals the SECRET to keeping your skin hydrated during the harsh winter months. Discover how this natural remedy can become your skinโ€™s best friendโ€”because glowing skin is always in! โœจ๐ŸŒน ๐Ÿฏ Cider Honey: A Game-Changer in Nutrition: Veronica Torres introduces a REVOLUTIONARY alternative to Fire Cider that doesnโ€™t require refrigeration. Packed with health-boosting ingredients, this is your go-to remedy for wellness on the go! ๐Ÿ๐Ÿ”ฅ ๐ŸŽ‰ JOIN THE CONVERSATION! Donโ€™t miss out on these life-changing discussions! Engage with our experts, ask questions, and get insights that will MAXIMIZE your health and wellness journey. ๐Ÿš€ ๐Ÿ‘ฅ Be part of the movementโ€”comment, like, and share your thoughts! โœ… Take action now and UNLOCK the power of holistic living! ๐ŸŒฟ๐Ÿ’™ In Wellness, John Want to learn more about transition to a holistic lifestyle? Join us over at the Holistic American Health Academy! ________________________________________________________________________________________ ** Don't forget to check the classroom for your beta tester products and reviews each week. You can access the Beta Tester Program here: #1. Welcome Beta Testers **
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HAHA Highlights: UNLOCK This Weekโ€™s EXCLUSIVE Wellness Insights!
2 likes โ€ข 3d
I make fire cider almost every year and my recipients love it. How is cider honey ๐Ÿฏ gonna be different? Inquiring minds want to know ๐Ÿค”.
0 likes โ€ข 2d
@Shanaya Grant Welcome. Youโ€™re in for a wealth of informations!
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Emma Brunson
5
185points to level up
@emma-brunson-6124
Iโ€™m Emma Brunson, mother of two adult children, retired from nursing 5 years ago. Anything related to health peaks my interest. I try to eat healthy,

Active 15h ago
Joined Dec 7, 2024
New Jersey
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