Be honest… if your past self met your current self, what’s the first thing they’d be shocked, confused, or even judgy about? share your answer in the comments below and reflect on how much you have changed for me if my 2017 self (the version of me BEFORE I went full time on YT) saw who I was now, they would be proud and inspired forsure. At the same time they may be surprised to see me doing hotseat coaching on stage and the dynamic coaching I do. In the past I always assumed I would just be speaking on stage without as much interaction. They wouldn't be surprised that I don't smoke, drink, etc he would DEF be surprised that up until this point I have ran plant medicine retreats for the last 5 years... he would judge my longer hair forsure and some of my tattoos not knowing where that inspiration came from! and he would be surprised to see I no longer force Youtube videos and just focus on doing what I love (running live events) all in all it would be an interesting meeting! what about you?

can you help me decide which is better?! this is a video for my live events that I had edited recently... I think they are BOTH epic but which resonates more or gets you more excited to join a live event? trailer 1: VIDEO is BELOW trailer 2: video is also below (the second one) https://www.loom.com/share/7bc33a6d3c1c4ed8996b07be2866e282 make sure speed is set to 1X and not quicker so you get the vibe

According to you, what's the best time to meditate?

How do I do shadow work any guidance please I feel like I need to heal from a lot of toxic childhood the abuse I got

Does anyone else do tapping while meditating? I started adding tapping a couple of weeks ago and so many emotions come flooding out every time. I sobbed the first few times but the intensity is lessening. I feel like I’m letting go of some deep beliefs and feelings that have kept me stuck for so long. I don’t try to suppress the feelings and emotions but let them process through. Hope this helps and curious if others have the same experience.