Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: 55

Bio: I’m

Bio: 54 yo, married, mother of a 20yo and 14 yo boys. Canadian who lives in the Okanagan in British Columbia. Active and loves the outdoors.