I’d love to see you free your leg to different sides. Bringing it: - To the front - To the side - To the back Here it’s about engaging well the abs and the glutes so you can bring your hips forward to counterbalance! Drop in the comments your video trying it!😍 It’s always about trying and exploring movement so no worries if it’s not as you expect ☺️

Congratulations girls! I’ve been going through your videos and hear my message for you! Let me know what you think!

About yesterday's session and first time balancing on one foot 🌻

Back on the balance board 🙌 It's been a while 🌻 thanks a lot for the motivation Line 😁