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Self-Sabotage Solution
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5 contributions to Lean Bodies Consulting
Apr '25 •
👋 Hey there, we're so glad you're here!
We’re excited to get to know YOU! 🎉 Whether you’re just starting your journey with Look Like You Train, 1:1 Coaching, or you’ve been with us for a while, this is your space to connect, share, and grow. Tell us a bit about yourself (in the comment section): 1. Who are you? 2. Where are you from? 3. What’s your main focus right now? (training, nutrition, mindset, etc.) 4. What’s one fun fact about you? We can’t wait to learn more about you and support you as you work toward your goals. Let’s make this community a place where everyone feels inspired and motivated! Looking forward to hearing your stories!
0 likes • Aug 31
I’m Liz and I live in Silverton, Oregon. My focus is consistency with my nutrition, planning, and follow through. I’m 51 and I have a son 26 and a daughter 24, and one grandson who is almost 3. I love doing art, and thrifting!
Oct '25 •
OCT/NOV 2025 REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 1-24
This is where you will comment and post based on the daily lessons for days 1-24
0 likes • Oct '25
@Susan Cobb this is really good and some of the ifs above I resonate with
1 like • Oct '25
Day 11 done! Got a little off track fell into a rut with myself and the rewired days were timely with the emotions . I know what I need to do and I know I need to go all in and I’ve been dragging my feet and fighting myself. I can’t say the fight is over but o acknowledge it and I’m working on shutting it down. Showing up for myself always feel better than not.
Aug '25 •
Day 25 of rewired
Restarting at day 25, I got Off course and distracted by other things. I will stay intentional today on my meal times , and plan for the day. My behavior agreement is no sabotaging myself!
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Jul '25 •
REWIRED60 DAILY ACCOUNTABILITY THREAD: DAYS 25 -
This is where you will comment and post based on the daily lessons for days 25 and on
0 likes • Jul '25
What day are we on I lost track?
0 likes • Jul '25
@Amber Lewis thank you !!
Jun '25 •
REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 1-24
This is where you will comment and post based on the daily lessons for days 1-24
3 likes • Jul '25
Day 23 ✅ I’m not sure if I have an invisible loop that I can think of. I was wondering if avoidance, ignoring, or procrastinating knowing that I need to do something but I just don’t do it so I avoid it all together? @Amy Ledin
0 likes • Jul '25
@Amy Ledin thank you that’s helpful
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@elizabeth-andersen-7419
I’m 50 and refuse to be OLD or feel OLD. I’m looking forward to a more sculpted booty this round of training 🤩.
Active 17d ago
Joined Jun 16, 2025
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