I have filled my evenings up for the next 5 days with classes and PT sessions where I can put my gloves on and get involved with the clients, For Me that is a great workout and always leaves Me feeling positive. How are you all getting involved this coming week to lift you up?

So thoughts on this?

Im running boxing personal sessions tonight, do I give them an easy session or make them work?

So I went for a run last night, Thought its time to start pushing again as I've not ran for at least 3 years and very quickly remembered why I stopped- these knees just don't work like they should any more!!!

I can already hear the fireworks around for early celebrations, how many of you will be getting your steps up at a professional display tomorrow evening?