Yo boys I need some help with my diet. I'm 15 and it seems i have a shit ton of brain fog and i just feel fucking lazy when im going into my deepwork block. I watched hamzas recent video where he was talking about the foods we consume and how its literal cancer and i was just hoping to receive some guidance on a diet that is suitable for me. I want to maximise my brain efficieny because most people are running at below 50% brain efficieny. + i am 56kg and i am also trying to bulk up so i want to figure out a way where i can bulk at the same time as eat very very very healthy. May allah bless you and your family 💟

Good morning my people. I just wrote these two emails for Adonis School (no i'm not working with hamza this is just practice) Please give me some feedback about the good parts and the bad parts https://docs.google.com/document/d/1C-X9MrVrvpEs32XOxLGMJIcb-Dij4fd5dpFpBB0iads/edit?usp=sharing

Hey guys ive been in the copywriting space for 1 day and i am looking for some feedback on my first ever email copy that i wrote by myself and without a guide. (i'm not a bitch so say whatever is needed) https://docs.google.com/document/d/1sqNb5OzwhRE-Xc_liaiyVfz4-qSk1ABEidVwcpOaoNM/edit?usp=sharing