I need help with my diet... · 4D Copywriting Community

I need help with my diet...

Yo boys I need some help with my diet.

I'm 15 and it seems i have a shit ton of brain fog and i just feel fucking lazy when im going into my deepwork block. I watched hamzas recent video where he was talking about the foods we consume and how its literal cancer and i was just hoping to receive some guidance on a diet that is suitable for me.

I want to maximise my brain efficieny because most people are running at below 50% brain efficieny.

+ i am 56kg and i am also trying to bulk up so i want to figure out a way where i can bulk at the same time as eat very very very healthy.

May allah bless you and your family 💟

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