Awesome Doug, I’m yet to go, but it’s definitely on my bucket list. What did you most enjoy about Bali?

@Doug Graham sounds amazing 🙏

This was a great conversation, I enjoyed listening to it ❤️

@Derek Crans No problem. Thanks for sharing. Absolutely, at the beginning of the journey it's natural to need to break this up into smaller meals. Over time as your stomach elasticity improves, you'll probably get it down to 2-3 meals if you desire. For sure, it was the same for me at the start of my journey too. I lost a bit of weight, but gained it back as I focused more on calorie density. Often at the start, we feel so full, but we haven't hit our calorie or micronutrient needs. That's great - proper food combining will make the lifestyle more of a breeze!

@Derek Crans no worries, absolutely - wishing you great health on your journey.

@Doug Graham sounds awesome. I tried cherimoya for the first time the other day, and while I could tell it wasn't fully ripe, it was still amazing. One of nature's many delights.

@Doug Graham awesome Doug, sounds delicious. I’ll have to get some pineapples in my next shop

@Richard Gambino I agree with Richard. I think an occasional X-ray is nothing to worry about. I'd politely decline the fluoride, if you don't already though🤣