I just saw the interview with you @Doug Graham and Janett Flores and you said that beans cause osteoporosis. I don’t eat beans anyways but I am curious what does beans contain which causes osteoporosis? And what about young green peas? Can young, raw peas be considered fruits? Or are they beans/legumes too and cause osteoporosis? Thanks 🙏

My name is Ivan, and I am from Istria, Croatia, in the European Union. I have been vegetarian and vegan for about 14 years, and for several years I have also been interested in a raw vegan diet. I have tried going fully raw a few times, but each time I eventually felt that I was missing something and returned to cooked foods. This summer I have started again, and I would really like to succeed. I am looking for personal guidance from someone experienced with long-term raw vegan nutrition. Ideally, I would like to find a coach, mentor, nutrition professional, or experienced raw vegan who could help me identify what I may be missing and support me through the transition. Thank you.

Where I live, celery is pretty much inedible in summer. I feel like its a crucial component of the raw vegan diet, and I'm not really sure what to do without it. any suggestions?

QUICK it was on my attention to recap - basically I by mistake was given a holiday on the day about 28th, in about 1 week, after my last 1 1/2 day water fast was 2 weeks ago. So makes sense to use this time to do another 1/2 day water fast. How much does it help to do 1 1/2 day water fasts? (short water fast, technically not intermittent fasting, but also - not having effect where feel have less energy either ). I need to weight if its worth myself strive just copy ted car do it every 30 days, or could be better every 2 weeks with my autoimmune disease. What are your thoughts? thanks for reading. ' @Richard Gambino and @Doug Graham interested

New interview with Doug Graham as part of the Love Fruit podcast-about 65 mins long: https://youtu.be/zHKjzv51HrI?feature=shared