“If you don’t know what to focus on, focus on yourself”, Emma Grede. As we go through life, we're faced with many ideas, dreams, plans, and obstacles. Among our goals, daily chores often take up our time, causing our aspirations to be forgotten or set aside. It's essential to do something each day or week that advances our overall goals. I've been at a crossroads in life, and sometimes I'm unsure of what to focus on, as life feels overwhelming and uncertain, with no clear direction to take. We often feel stuck as we navigate relationships, business, family, and personal goals. It's essential to turn our focus inward. We should take time to reflect, refocus, and honestly evaluate our next steps. Begin by prioritising yourself. Here are some ideas to get started on your journey: dedicate more time to yourself daily or weekly. Reflect, check in with your feelings, and participate in reflective activities like walking outdoors. Pray or meditate. Consider taking a short holiday or day trip to discover new scenery. Whatever your routine, setting aside time for yourself is important — it helps us refocus on our goals, what we want to accomplish in life, and recharges our batteries. Make sure to carve out time for yourself this week x

Practice regularly Read your notes, dive into motivational books/ videos, study coaching techniques then put them into action. Don’t waste your time on distractions or tasks that don’t serve your growth. Use this time wisely to become the best coach you can be. Every moment you invest now will pay off later.

I just looked at how much work I have to do and thought 'wow a long way to go'. However, it is not how much work I have to do going forward, but what I have already done and the belief that nothing is impossible if I put my mind to it.

Day 120!!! I realized this morning that I had to go back and fix few days I was confused on how many days I have been on this amazing activity of taking responsibility for everything in my life!!!! That is what my beautiful journey is all about, I realized this morning, I recognized, I fixed, i acknowledged, and moved on!! And even when mistake is bigger, I still utilize same process, except with those I take responsibility for consequences too, and learn the lesson!!! If that is not growth, I don’t know what is!! I live and learn!! Happy Wednesday everyone!!

Congratulations @Josie Hirtenstein @George Williams @Brandon Rhee @Ed Smith