You’ve started your community, you’ve invited some people in, maybe you’ve even thrown a few “courses” in your classroom. Now what? Or maybe you’ve been running a free group for awhile, and now you’re ready to monetize, but now what? Today, all Classifieds members are invited to join me for the Now What? How to Strategically Plan Your Skool Classroom to Grow You Business. For 90 minutes, I’ll be giving you step by step insights and answering all your questions about how to set up a classroom to get real results for your members. See you there! P.S. If you can’t attend today, the recording will be available until Friday. 😊

A lot of people think losing weight is just about eating “cleaner” or exercising more. For shift workers, that’s only half the story. The other half? Light and meal timing. Here’s the simple version: - Your master clock (the one in your brain, set by light) controls your hormones, your sleep, and your appetite. - Your gut and liver clocks (set by food) control digestion and blood sugar. When you’re eating at night under bright artificial lights, these clocks start fighting each other: - Insulin spikes higher than it would during the day → more fat storage - Appetite hormones get confused → cravings and hunger take over - Even “healthy” meals don’t get processed efficiently So no — you're not broken, and it’s not a lack of willpower. The good news? A few simple tweaks — like timing meals to match your biology and managing light exposure — can make your metabolism start working with you again. If you’re a shift worker, or you know someone struggling with night-time cravings, energy crashes, or stubborn weight, feel free to point them in the direction of my Skool community for shift workers. I'm here to help !🙂

I want to take a moment to acknowledge every single one of you who is here. I truly appreciate that you have taken a chance on this growing community. Every time you post, comment, or like, I appreciate it. Every time you show up to a live meet up and give of yourself authentically, it is a gift. The success of this community is all because you you. I'm very selective about who I let in. There are others who have grown faster, but I believe that the focus on quality people having quality interactions is what will make us all more successful in the long run. The way you show up every day to share your talents, skills, and expertise with the world and each other is what makes this a place where people want to be. I'm so excited for the future of this group and what is left to come. No matter where you are in the world or what you are doing today, I hope that you have a moment of rest, peace, and gratitude with those you love. See you tomorrow for the Free For All. It's going to be epic!!! Starts at midnight Central Standard Time.

Hey everyone! My name is Denielle and I run Nursed-it: cause Shift Happens. We are a community for Nurses who are burnt out and looking for tools of the trade and a Break Room to get that “you won’t guess what happened” shift off your chest. So, if you are a Nurse, or know a Nurse by that crazed out coffee high look in their eyes, send them my way!