Following 1
Active 24m ago
Bio: Empowering women over 40 to train smarter, support hormones, and feel strong, energized, and confident through perimenopause and beyond.
@demetria-holland-4242
Hi, I’m Demetria!! I’m on a fitness journey focusing on getting stronger, healthier and more confident. Excited to grow and stay consistent!
Active 14h ago
Joined Feb 9, 2026
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