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Owned by Jamila
Strength training for women 40+ in perimenopause or menopause. Build muscle, boost energy, and feel strong in this next chapter.
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πππππππ πππ¦πβοΈπ©·
11.1k members β’ Free
Vision to Reality
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The Perimenopause Collective
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@jamila-young-6911
Empowering women over 40 to train smarter, support hormones, and feel strong, energized, and confident through perimenopause and beyond.
Active 1h ago
Joined Jan 7, 2026
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