Missed yesterday’s workout & today my lower back is killing me - thank you Mother Nature I’m fully aware that you’ll be making your appearance any day now🤣 I’m pressing pause on Dig In until my cycle is over but I’m not stopping so that good🥰 A little over 17 minutes on the hike plus the 30 minute walk with the dog before hand is some good movement 🎉

We asked for this!!! It is sooo easy to complain, isn’t it? Thats what I did first! But then I realized: I asked for this! I am sore because I’m doing the work. I’m sore because I challenged myself and put in the effort. I’m sore because I have the ability to move my body and I’m doing it. If you’re sore, be proud of yourself. You asked for this — AND You did it! Keep showing up. I’m proud of you! I’m proud of us!!!! Let’s gooo 🔥 Ps- Anyone else starving or is that just. My period coming? Lol PPS yay @Amanda Smith in the gym earlyyyy

Do you have a suggestion for a good clean protein powder? I loved Shakeology vegan. Most protein powder just taste gross to me. Especially vanilla 🤮 These workouts require protein and hydration. I need help

Forgot to post Tuesday’s workout🤦🏼‍♀️

After a semi rough morning I got my workout in a little before 11am🎉🎊 Now off to all the kids activities: 11:35am orchestra/ 1pm Band / 3pm IEP meeting🤦🏼‍♀️