Happy Monday everyone! Tonight we are due to have a support group! Please leave a comment below if this is something you feel you might need and I will run the group as scheduled! Also Thursday February 5th at 7:30 pm I will be running a free breathwork session for anyone inside the community!💙 There is a small bit of availability for my Bank Holiday Monday Breathwork Session in person! The link for that is across on my instagram page 🤞🏻 I hope the start of your week is pleasant. Remember it’s still January, a time of hibernation. Go easy and honour yourself, and your body. You got this!! See some of you soon 💙

Hey guys! A little change of plan as you will see on the calendar! The Monday night Free Monthly Breathwork session is going to change to a different day as I now have a studio in Maynooth to hold in person events! It was so good to see some community members there Monday! I would leave if you could leave a comment below of what evening during the week would be best suitable for us to get together for a free monthly breathwork session. The options would be Wednesday/Thursday at 7:30 pm. ALSO! I am currently booking in the first guest speaker for February who is going to focus on overall mindset and well being, I would love to hear your thoughts if this is something you think would be beneficial, I will get it in the diary as soon as possible! I look forward to hearing from you all!<3 p.s. Welcome to our new members this week!

Welcome friends 🙌🏻 It is an absolute pleasure to welcome you to The Other Side of Life community. This has been in the works for so long and I am so grateful to bring it to life. In this community, I hope you feel safe and supported on your journey throughout. Our core value here is to support each other on our journeys of personal growth. Lifting each other up when we’re down, listening silently. To support you all on your journey, there will be a range of free stuff. There will be a free monthly breathwork sessions, a free support group, the option to come to in person breathwork groups, outside speakers, courses AND our first in person gathering in March which may I say, I am BUZZING for! With the range of options for you to chose from and to attend too, there is also the option of working closely with me 1-1 if you feel the call 💙 So with that being said, I can’t wait to meet you all along the way, have a right good laugh and fun! I will pop messages in here weekly, the cakes we will keep you updated, and the events will start to move quick. If anything comes to mind that would feel supportive, pop it into the group, let me know and we can work hard to bring it to life, whether it’s a course, an event or a speaker! Soo soo excited to see you all 🥹 Big love, Conor 💙