Welcome to the breathwork revolution my friend! The tools, the technology and the tribe in this community have the power to change your world. And when you change Your world, everyone around you benefits. We’re here to transform, to grow, and to create a better life for ourselves and for others, so in that spirit there’s two simple things I want you to do: 1. Drop a post and introduce yourself. Where are you from? What are your passions? And most importantly - what kind of life do you want to create? 2. Like, comment and support at least 3 other people in this community. We’re doing this together, which means showing up together.  Stay tuned and watch this space! Good things are coming. Life is a mental game guys! Once you are leveled up on the mental side you can kiss goodbye the cycles of self sabotage and limiting beliefs. This is where you get to become the designer of your own life. Master of your destiny. Get ready.

I just received my first contract doing breathwork with a counseling group in the schools. This is a school grant and I wondered if anyone in the community is experienced with school grants. I am beyond excited for this great opportunity and wondered if any of my fellow Breath Masters have done work in the public schools?

Breathwork Revolutionaries! ✊ Can I be real with you all for a minute? While these masterclasses have always been our gift to you, they're more than just an access key to the 9D breathwork experiences. They're invitations. Invitations to a larger vision, to a movement that's bigger than all of us combined. You see, our vision is a bold one: by January 2024, we aim to impact 24.5 million souls every week with the raw power of 9D breathwork. A dream? Absolutely. But one we believe in and we're fully committed to making happen. However, dreams, as expansive as they are, can't be nurtured solo. We're already well into the process of cultivating the most powerful fu**ing movement the breathwork world has ever seen. A powerhouse community of 9D Breathwork ambassadors who are carrying this light to every nook and cranny of our world - from bustling cities to serene countryside, across all continents and cultures. So, I'm not gonna mask it: these classes are also a call to join our ranks. But more than a 'sales call,' consider it a heart-to-heart. An invitation to leverage the impact that this medicine delivers and step up to help bring it to those who need it most... Which right now, consists of ALMOST EVERYONE. Imagine the possibility of ushering in a global shift, of turning ripples into tidal waves of positive change. By joining our mission, you're not just instructing; you're inspiring, healing, and creating legacies. Our world needs its leaders, its visionaries. its revolutionaries. It needs YOU. So, if you're ready to learn how to leverage the most powerful form of breathwork and use it to make the most massive impact while making amazing $$ and carving out the most fulfilling life in the process, then drop "9D" in the comments below and we'll see you Saturday at 8pm Bali time🔥 With deep respect, Brian Ps if you can’t make it live recording will go out and be available for a few days x

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4494667/

I just completed the journey and I am super thankful for the experience. Definitely, another win and a powerful tool to set people free. Thank you @Brian Kelly and team.

Stop saying 'I wish' and start saying 'I will'

So I have put my fears and doubts aside and joined the 9D team today. This is something I know I can do!

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. Thich Nhat Hanh

Such a simple statement that many probably think little of it. However we know that the breath has the power to change everything. The breathe can calm, reenergise, refresh, bring clarity, dull pain and so much more. So when we say 'just breathe' what we are really saying is heal, be uplifted, let go, and simply be... Have an awesome day community! YvonneB x

Revolutionaries! Mark your calendars for this Saturday, September 2nd at 8pm Bali time because we're about to drop our next 9D masterclass, and a 9D breathwork journey our team has been working around the clock on: The 9D Journey Experience for Transcending Fear 🔥🚀 A wise man once said, fear is like a prison, it's the dark room where negative thoughts go to manifest. It doesn't matter who you are, fear is the common denominator that keeps all of us locked into where we are and away from where we really want to be. In short, fear is a fu**ing paralyzer of dreams and until we get a handle on it, it will continue to seep into our minds, hijack our thoughts and sabotage our futures. This is what inspired the creation of this journey. I wanted to develop a tool that could help our community (and the world) to transcend these old patterns. The bi-product of this internal shift is iron clad courage, which allows us to be bold, to take inspired action, to dare to dream SO MUCH BIGGER and to stop settling with anything less than that which sets our hearts on fire to live life on our terms! This is what I want for the world ❤️ Drop "9D" in the comments and be the first to experience the 9D Journey for Transcending Fear and learn about how you can be a part of the revolution helping us to bring 9D into the hearts and minds of 24.5 million Souls by end of April, 2024 ✊ Let's get it x Brian & Team 9D

However long the night, the dawn will break.

The pursuit of happiness is the chase of a lifetime! It is never too late to become what you might have been.

I'm curious where everyone is based in the world? I'm in Israel and was wondering if there are others from previous cohorts who are also here? I'd also love to know how people are bringing this work into their practices? Individual sessions, group sessions, online, face to face? I found myself getting overwhelmed at the possibilities and we aren't even there yet 😂

Last chance to jump into today's masterclass! Breathwork Journey + An introduction into the 9D Breathwork Revolution. Quick back story... When I first created the original 9D experience, (the journey we now call, "Letting Go"), I knew that I was sitting on something special. An experience that carried the potential to change and impact many lives. What I didn't realize at the time was that this one singular experience would create the perfect launch pad for Breath Masters Academy and go on to ignite what we're now rightfully calling the 9D Breathwork Revolution ✊ Fast forward to today and this one journey, on the back of not just my own blood, sweat and tears, but of those of our entire extended team, would ignite the movement that it is today... Hundreds of 9D facilitators guiding thousands of sessions and reaching hundreds of thousands of lives. Just WOW. What an honor. I wanted to take a moment and just say THANK YOU, to everyone here in this community, to all our Breath Masters coaches, 9D facilitators, and anyone out there who has given their trust and time to help propel this movement forward. We truly are on the brink of a revolution in health and healing. The world is a fu**ed up place to be at the moment for many, but what we're learning through this work is how possible it is to not have our internal world hijacked by our external circumstances. Feeling everything and reacting to nothing. It's the north star that we all have the potential to reach, so long as we keep leaning in and purging all that we're carrying that no longer serves us. The potential of this future is what motivates me each morning and ignites a passion within me that cannot be suppressed by a system driven by greed or by those in power who may try to obstruct me. This is the fight. ...and this masterclass is a call to action for those who resonate with this mission, this vision, this dream of a liberated humanity, eager to overcome obstacles, release traumas, transcend fears, and live life on their own terms ✊

OKAYYYYY WOWWWW. Have to share. I helped facilitate my first breathwork session last week and it was special to me because it was at the women’s circle I host monthly. My best friend led who just recently got her certification through this program in the last cohort and when I tell you it was the most beautiful & powerful thing I’ve ever experienced I mean it 🥲🙏🏼 I’ve obviously done quite a few journeys myself as the “student” but to help facilitate was a whole new vibe. The energy was palpable.✨ That being said, she led and I just walked the room making sure everyone was breathing correctly and when I tell you I was full on sobbing with these women… 😭😭😭 I left being like okay so is this gonna happen every time I lead since I’m such an empath and literally couldn’t stop crying. I’m hoping when I lead I’m able to stand in my power better and set my emotions to the side because yikessss lol. Does anyone else have experience with being an empath and a facilitator!?

Curious to know everyone's most effective morning activation breathwork routine

Thank you @Brian Kelly As I am going through a challenging traumatic time, I decided to do the latest 9D journey. It helped me release some pent up anger. It helped me let go of the past and embrace the now. To come "home'' to myself. Centered again and realizing that everything is unfolding for my good...... This too shall pass.

Calling all revolutionaries! Exciting News Alert: Pumped to announce that I'll be hosting my final live certification training of the year in the breathtaking paradise of Bali, from July 8th to 14th 🚀 This Level One Certification is unlike anything you've experienced before, ideal for anyone who may be struggling online OR prefers a more hands on approach. Just ask our previous students who joined us in Perth, Australia earlier this year. Their minds were blown as they emerged from our intensive 5-day program brimming with confidence and newfound skills. Imagine what you can achieve in a concentrated 7-day residential container where you'll teach and receive guidance every single day. Our mission? To empower the next generation of Master Breath Coaches and create a tidal wave of impact with this revolutionary work. Brace yourself for the transformational experience of a lifetime. Click here [link: https://www.xpand.community/products/breath-masters-level-1-certification-training] for all the juicy details. Now, here's the cherry on top: As a special offer exclusively for members of this remarkable community, we offering a massive discount, and flexible payment plans are available if needed. This experience will change your life, I guarantee it 🔥 If you're ready to join the revolution, send me a direct message or drop an email to brian@yogilab.com, and I'll provide you with all the additional details. Viva la revolucion! ✊ - Brian

I finally had a moment to lay down and do the Purge Session. That was very necessary. I highly recommend it to all that have not tried it yet. The last year was a hard one so it felt super relieving letting go of it. I feel completely refreshed. I am so happy I found this group.

Just completed my first day of the 5 day challenge. So enjoyed the stillness

What a privilege to be on a live 9D Breathwork journey this morning @ 4 am South African time with many amazing people and my very good friend @Salome Vogel. Thank you @Brian Kelly I appreciate your honest approach and heart to help people. I did not "'enjoy"' the journey..... It was ''difficult'' and I realized that I needed to face some things that I would rather have avoided... You speak about doing "'the work'' and I guess showing up consistently and facing "'stuff"' is part of the work...... I imagine that some journeys need to be revisited several times. I am so pleased with how effective breathwork is in helping people to cope with PTSD so thankful to the people that were vulnerable and shared at the end of the journey too.

I have 1 point to go to level up to level 4. So amazing to be on this journey and get rewarded for doing all the ''healing work''. @Salome Vogel @Debbie Mouton Love you both!!!

I just completed the purge journey and I have had a life altering rebirth.... Thank you Brian. Discovering somatic trauma release breathwork has changed me and my life and my perspective about such a lot of things...... I was holding on to my marriage really battling to finally let go.... I have let go....... I am embracing my sovereign beautiful, feminine, amazing self and I am ready for the next phase of my life.....

I just completed the journey of Subconscious Mind Reprogramming. Every time I get to the other side of a powerful successful journey I am amazed all over again. Doing somatic trauma release breathwork is a very powerful tool. I let go of so much ''ugly"' tonight. @Brian Kelly said ''Things don't get better. We get stronger. I know that the only way out of some challenges and pain is through.... At the beginning of dealing with challenging painful grief and loss and disappointment and rejection, it feels like I am a caterpillar determined to let go, full of courage and bravado until I progress and grow and reach that very difficult, painful, suffocating, cocoon stage. I do however believe I need to hold on to hope and have faith in the vision of those beautiful butterfly wings. Knowing that they will eventually emerge and soon I will be celebrating and laughing and looking back at all that I have overcome. I will recognize and be thankful for the gift that I so reluctantly received..... @Salome Vogel @Debbie Mouton @Alessia Pretorius @Stephan Pretorius @Ness Saker @Susan De Lange

I have found that eating light foods have helped with breathwork for me. I'm not sure what others experiences are, but I am curious if you don't mind sharing. I'll eat like a grilled chicken salad or eat some salmon with veggies, fruit bowls, etc. I primarily eat organic out of my garden or see what's on sale at the store. I have made deals with local grocers. I'll see what is super ripe that should be eaten that day or the next day at the max and ask for their best price. More times than not, they give me a price that is lower than what I was going to suggest so I always ask them first and if it's still too high I'll make a suggestion (tips to save on healthy ingredients haha.) Farmers markets are the best because the farmers typically do not want to load a bunch of produce back with them. You come to them at the end before they pack up and they will usually give you really good deals on produce that will last the next week or two. Yesterday I got a case of organic apples for 4.00. These will last probably another 3 weeks 4.00 for about 50-60 apples. I usually share and give some to others and keep what I know I will eat. :)

How do you sign up for this Breathwork app , I’ve forgotten and the school app only has a login page?

Last Sunday I hosted a 1 on 1 breathwork journey (self-love and forgiveness) for a friend in Canada. (I live in Bali). He is 75 years old and within the last five years he has morphed into the bionic man. (pacemaker, both knees, right hip). His surgeries and recuperation have been very difficult for him, on all levels, and I have seen him slip from the happy go lucky guy to a somewhat depressed person as his whole life seemed to stop when he no longer could do the things he used to do after his bout with the medical establishment. I modified the journey to exclude the breath holds and just instructed him to breath slowly and deeply through his mouth for the entire 45 minutes, while I spoke a modified version of the journey script. At the end of the journey he questioned the validity of the process. He said he still felt the same, no breakthroughs, etc. In his words it was the same old shit. I called him two days later and couldn't believe that I talking to the same person. A good nights sleep helped with his integration, and the person I talked to could only tell me of his release of so much anger towards the universe for his present condition. He let me know that he was now looking forward to his rehab as he now felt that he was in control of his own life again. He also asked me if we could arrange for more sessions in the future. I said yes. 45 minutes of breathing had such a profound effect, both on him and on me. Let's spread the medicine.

Just completed this journey. Thank you @Sarah Wright for your gentle loving kind spirit. You helped me let go of some indescribable pain...... My heart has been shattered as I navigate through betrayal and separation. I am slowly picking up the pieces and putting my life back together.... There is light at the end of the tunnel. I can see my butterfly wings taking shape. Very soon I will emerge..........

What happened to the calendar? Does anybody else have access to the calendar? The tab is missing on my home screen now for some reason.

Most of our obstacles would melt away if, instead of cowering before them, we make up our minds to walk boldly through them.