The Becoming Her 30-Day Challenge starts tomorrow — Monday 23rd March — and I just want to take a moment to say how excited I am to do this with you. For the next 30 days we are going to do the real work together. The kind that actually changes things. Not surface level. Not performative. The deep, honest, compassionate inner work that shifts who you believe yourself to be. Each morning you'll get a meditation, a journal prompt and an affirmation. Each day there'll be a space right here in this community to share your reflection — what came up, what shifted, what you're releasing. And I'll be in the comments every single day. Thirty days of showing up. One person who completes every single day winning something very special. 🏆 If you're joining us — drop a 💛 below so I know you're in. I want to see who's ready. And if you know someone who needs this — a friend, a sister, a woman in your life who has been waiting for a sign — share this with her. There's still time to join before tomorrow morning. Get your journal ready. Get your headphones ready. And get ready to meet her. She's been waiting. 🌙 — Klaudia x

Quiet your mind, breathe and let go of words, worry and plans. WRITE IT OUT A diary is a useful tool for self-reflection and decompression. Writing down your experiences, thoughts and feelings can help you process your emotions, notice patterns in your thinking and clear out your mind. Your diary doesn’t have to look a certain way — it can be messy notes, bullet points, voice-to-text, or a few lines in your phone. What matters is that it works for you. 💬 Let’s start a conversation: What does journaling look like for you right now — or what’s stopping you from starting?

Does anyone else seem to isolate when they are stressed, overwhelmed, or depressed? I just realized I was self-isolating.. even from this group, friends, etc. Any tips for recognizing it sooner, or gradually removing that from my coping skills toolbox since it is maladaptive?

Hello gorgeous souls ❤️❤️ I hope your week is going well. Let me know what are you celebrating this week!! 🎉🎉🎉 On a personal note, looks like Thursdays are not my days for Aura Live 🤦🏼‍♂️🤦🏼‍♂️ My fridge stopped working, I believe it was a long overnight process and even a spoiled milk in my coffee didn’t give it away 😂 I’m now spending my afternoon throwing everything from my fridge and the freezer and gathering half defrosted meat to cook it all 🤣 Considering that I have no where to store it. It will take 1-2 days for my landlord to replace the fridge so guys wish me luck 🍀😂 My win for this week…. I was totally cool about it. I didn’t get angry or frustrated… I was just like ‘it is what it is’ let’s focus on the things that I can control 💥 So, with this note I will be cancelling Aura live tonight to sort out and clean mouldy smelling fridge 😂😂 Still, let me know your wins for this week ‼️

Hi All!!! Happy Thursday ❤️❤️ I have moved tonight’s Aura Live to Monday next week. I have injured my back and I can’t move my upper back and neck. Hopefully, I will get better over the weekend and we will be back on Monday ! ❤️