Hi everyone Could I get a 'show of hands' from locals if you are coming to circle at Breadalbane hall on 12 April? Thanks 😊

Hi everyone First up, apologies for not being very active on here so far this year (apart from our twice-weekly virtual coffees). Being in Africa for a month, surrounded by music, colour, movement and life, and then returning to the super quiet somewhat isolated life in Dalton had quite the reverse culture shock on me. Even after two months I am still feeling it. Mostly it is presenting as procrastination and loss of motivation. So I really need to take my own advice about boosting one's mood in all the ways I can: getting out of bed (!!), practising gratitude, playing music, getting back into qigong and meditation, socialising. And getting back on here is a first step that I have been procrastinating about! I was chatting to @Sue Mackenzie about my old radio show, and so I thought I would share the link here to my podcast with many interviews with fabulously interesting women (some of whom are members of this community too). It will only be up until May, so catch them while you can at #Women's voices with Dr Kath on YassFM 100.3 | Podcast on Spotify For locals our second women's circle will be at Breadalbane on the second Sunday in April - details are on the Calendar for 12 April. I'd still like to offer an online circle as well - please let me know your preferences for day and time and I will try to accommodate. I will soon put up a new meditation and get back to holding regular mindfulness sessions - stay tuned. How have you all been coping with the state of the world right now - feel free to vent in comments! Love xx

Hi @Kath Kovac Hope you’ve had a great week and got lots of rain ☔️ 😊 Just checking if next Sundays women’s circle is still a go? 🙏 Deb x

@Kath Kovac @Sue Mackenzie @Robyn Diamond and @Deb Macpherson thanks for the Enjoy the Journey of Life session today on Amazing Views. Here are some postcards for you. Jules xxooxx

I'm missing this view... but at the same time really looking forward to seeing some of you on Sunday at Breadalbane Hall! Time: 1.45pm for 2pm start Bring: water bottle, cushions/blankets if you want to sit on floor, and a small plate to share for afternoon tea. Plus a gold coin donation for hall hire, and your own tea/coffee if you don't want what is provided 😉 What's happening: I'll do a relaxing drum journey and facilitate a sharing circle, and Jules will share her activity that we ran out of time for at Sue's. Any questions: let me know!