My family has had a tough few weeks my uncle Joe passed, my Aunt Monica passed(not husband and wife) and my niece miscarried. Please keep our family in your prayers through this time. Thank you.

Proverbs teaches that health is built through wisdom long before sickness ever shows up. The way you think, rest, speak, and steward your body today shapes your strength tomorrow. Consider these wisdom principles for your health: 1. Protect your inner peace “A calm heart gives life to the body.” Proverbs 14:30 Peace is not passive. It is a choice that preserves your strength. 2. Joy fuels endurance “A cheerful heart is good medicine.” Proverbs 17:22 Joy does not ignore reality. It strengthens you to face it. 3. Pay attention to warning signs “The prudent see danger and take refuge.” Proverbs 22:3 Wisdom listens to the body and adjusts early. 4. Discipline creates stability “Whoever loves discipline loves knowledge.” Proverbs 12:1 Healthy habits are acts of wisdom repeated daily. 5. Words affect your well being “Gracious words are healing to the bones.” Proverbs 16:24 Speak with care over your body, your energy, and your future. Reflection for today What is one wise health choice you can make today that supports long term strength Share below and let us walk in wisdom together

Yesterday I was reading my uncle Joes Obituary and saw a post from my aunt Monica. She simply said “I’m coming Joe!” She is battling cancer and has been given a short time. But that statement hit me, She Knows Jesus and understands where she will soon be. So amazing! That understanding helps the rest of us keep the proper perspective as we walk through this life. I know it does for me. Not to worry about the days to day just follow him and trust the here and now with the promise of eternity in our hearts and minds.

As I read today’s devotional I think about an uncle who passed away last week and wonder where his heart was at. He was a diligent worker for his family and followed his passion his whole life. I ask for prayer as I will be traveling for funeral services and also for another family member who was given only a few weeks to live having pancreatic cancer. My Uncle is no longer suffering and I am hopeful that he is with Jesus now. My Aunt is suffering and I ask our Father God to give her strength and keep her out of pain while she waits to be home with Jesus.

Proverbs teaches that health is more than physical strength — it’s a reflection of your inner life, your habits, and the wisdom guiding your daily choices. When your health is strengthened, your purpose is strengthened. Here are a few Proverbs insights to keep in front of you today: 🫀 1. A Peaceful Heart Strengthens the Body “A peaceful heart leads to a healthy body…” — Prov 14:30 Stress steals strength. Peace restores it. Protect your inner world. 😄 2. Joy Is Fuel for Your Health “A cheerful heart is good medicine…” — Prov 17:22 Joy isn’t a luxury — it’s part of your wellness routine. Gratitude, laughter, connection… they all heal. 🧠 3. Guard What You Allow Into Your Mind “Above all else, guard your heart…” — Prov 4:23 Your thoughts affect your health. Worry, resentment, and fear weaken you. Wisdom strengthens you. 🕐 4. Small Daily Habits Shape Your Future “The prudent see danger and take refuge…” — Prov 22:3 Your future health is created by today’s decisions — hydration, rest, movement, boundaries. 💬 5. Life-Giving Words Bring Healing “Gracious words… bring healing to the bones.” — Prov 16:24 Speak life over yourself. Over your body. Over your day. 💡 Reflection for Today: Which area of your health needs the most wisdom today — physical, emotional, or spiritual? Share below so we can grow stronger together. 🙌🔥