Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering Peace in Rest. 🖤✨

Bio: Yogi, boy mom, grandmom, wife, life long learner, foodie, farmer, lover of all things yoga, advocate for raising your own food and being self-reliant.

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Bio: I am here to connect with others on the Nidra journey. I'm from Green Bay, WI.

Bio: I am an Licensed Mental Health Professional (LPC) and a Substance Abuse Counselor (SAC) and a Mindfulness and Reiki practitioner.

Bio: Hello

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