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Awesome! Hybrid Calisthenics

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ONE TAO FAMILY

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7-Day Breath Hold Challenge

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12 contributions to ONE TAO FAMILY
✝️One Tao Family… We’re Back.☯️
If you’ve been here before, you remember this space. Life got full. Travel. Teaching. Family. So we closed the doors for a while. But people kept asking to come back. Because this place let them 'feel' The State. Not just learn it. Experience it. So we reopened it. This time simpler. Stronger. More focused. Before, there was too much content. People got overwhelmed and did nothing. Now there’s one clear path: The 7-Day Enter The State Challenge 7 lessons. Internal power. Inner peace. Martial strength. Spiritual alignment. Enough to change how you feel. Enough to change how you move. Enough to change how you live. What You Get Here • The 7-Day Challenge • A real community to talk and grow • Updates on live, in-person events • New videos and teachings • Access to One Tao Style and more YouTube is content. This is a home. If you’ve been quiet, this is your sign. Come back. Say hello. Start the 7-Day Challenge. Don’t just watch. Participate. Welcome back to the One Tao Family. Peace, Love and Kung Fu! Sifu John Poll: Where Are You At Right Now? 👇 What best describes you today?
Poll
28 members have voted
✝️One Tao Family… We’re Back.☯️
5 likes • 6d
Very good. I was wondering what was happening.
🚨 1 Hour Left — We Go Live at 9AM Central!
If you’ve felt the call to enter the State… now’s the moment. In 1 hour, I’ll guide you through the 3 secrets that changed my life forever — and how you can apply them to unlock internal power, deep peace, and a higher purpose. This is NOT a recording. It’s live. And it might be the most important call you’ve ever joined. We start at 9AM Central. No replay. Doors lock after 20 minutes. 👉 if you’ve levelled up (Level 3) to get access go to the calendar and I’ll see you there . Peace
5 likes • Jul '25
I've fallen out the habit of doing much lately as so many projects and always short of time. I've got inspired by the 7 day challenge though. Not sure what levelled up to 3 is.
What Are Your Top 3 Goals For Your Training? 🥷🏻
What's up Kung Fu Family!!! What are your current goals? Let us know in the comments!
What Are Your Top 3 Goals For Your Training? 🥷🏻
5 likes • Feb '25
Hey John, I'm still lurking 😄. My training room is set up. I'm working on bagwork with the Wing Chun principles, trying to feel the connection to the whole body. I've met a woman who used to boxercise, and she had a slight false sense of security with that so getting her to feel this whole body thing & develop some useful weapons, as well as potentially be a good training partner as she gradually gets into it. Long term goal is to keep my fitness while still improving my technique. I'm on a guitar course at the mo which is taking so much time up, but I'm going to take a year out when this one's done to catch up with everything else.
3 likes • Feb '25
@Wendy A Williams I've not picked one over the other, doing both.
👷CLASSROOM & CALENDAR UNDER CONSTRUCTION ☯️
Grand Opening 30th September. In the meantime (Monday the 23rd to Sunday the 29th of September) I will give access to all Live sessions which will be posted later today. The vision of The Wing Chun Family began with the intention to make Kung Fu and Meditation education available to everyone. Now that vision has expanded not only to this online platform but to physical locations all over the world. Over the next 20 years (and probably beyond) we will be setting up training locations (Temples) where anyone can train at no cost. We are looking for practitioners who want to spread Peace, Love and Kung Fu through Wing Chun and Meditation training. We will reveal the new structure and vision fully on 30th of September. In the meantime get involved in the community, ask questions, start discussions, jump into some live sessions and level up your skill.
Poll
44 members have voted
👷CLASSROOM & CALENDAR UNDER CONSTRUCTION ☯️
5 likes • Sep '24
This is amazing. It's some project you're taking on. I'm now on a degree in music and it's going to be intense, but I know that joining in with this will enhance that experience instead of suck time so I'm up for whatever I can fit in. Thanks for this incredible oppo.
Slow practice.
I know you guys already know about slow practice, that's the way this style of wing chung works. But try explaining how it's beneficial to other martial artists. Musicians know about it, and I am one so use it all the time, but just thought of a good metaphor so more people get the concept. It's like If someone is doing a piece of artwork on a confuser, and zoom way in to do alter something really small in the picture. When zooming back out it looks perfect. Try working on something tiny without that facility.
2 likes • Aug '24
I actually got my kickboxing trainer to have some of the sparring sessions slow & some started to see the benefits of it. I think they've gone back to their old ways now though.
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dAVE Carrick
4
74points to level up
@dave-carrick-8612
Tradesman, musician, hypnotherapist, kickboxer.

Active 16h ago
Joined May 23, 2024