Day 60 ✅. The biggest identity shift I’ve made is making myself a priority when my family is visiting or I am visiting them. Instead of skipping walks or training, I take time out and get it done.
Day 23 ✅. Today, I caught my invisible loop when I realized I do everything to avoid talking about or expressing my feelings. I didn’t grow up in a home that did this so I find it a very difficult thing to do.
Day 24 ✅. My health character name is Elektra. It may be a little cheesy, I know... but I love that movie with Jennifer Garner and how strong, confident, independent, athletic and toned she is which inspired me to use that name. Today, she walks with confidence, makes herself a priority, and honors the promises she makes to herself.