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The 80/10/10 Community

254 members โ€ข Free

Love Fruit Community

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7-Day Breath Hold Challenge

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4 contributions to The 80/10/10 Community
New interviews with Doug Graham will be posted here
New interview with Doug Graham as part of the Love Fruit podcast-about 65 mins long: https://youtu.be/zHKjzv51HrI?feature=shared
1 like โ€ข 12d
New interview-Vegan Wellness Retreat-2nd Place at the World Powerlifting Championships โ€” Dr Douglas Graham on Strength & Longevity- about 51 mins: https://youtu.be/XyEMt-ODBJ0?si=JvW-fMq4aUEa8zWk
0 likes โ€ข 2d
New interview-Dr. Doug Graham on Low-Fat High-Carb Eating & Raw Vegan Nutrition, 80/10/10 Diet https://youtu.be/dIh0Qfeh_1M?si=aBbpLnrSNyW1lyVs About 80 mins
Urologist: NEVER Touch These 5 Fruits- this can't be true, can it?
Can pears, avocados, grapefruit , strawberries and bananas inhibit testosterone production as claimed in this video by Dr Sofia Carter? What are your thoughts on this? https://www.youtube.com/watch?v=O9TORUQw_6Y
Tonight's Dr.D's Webinar on Osteoporosis
The webinar on Osteoporosis tonight was sooo valuable! THANKS dear Doug for all precious information! It was so well explained, simply, clearly and easy to understand. I have osteoporosis like 50% of the population for having eaten western diet before and even smoked when I was young... My family doctor tells me I have it because of my vegan diet without dairy product & meat LOL! She asked me to take calcium supplement and vit.D! Here in the north of Quebec, there is not enough sun and we are dressed up in winter clothes for the quite few months ... so I might have to take vit.D ... and most important will be to get stronger by demanding my muscles & bones to work as efficiently as possible like it was so well explained tonight!
1 like โ€ข Sep '25
This is the recording: https://youtu.be/ESWkpgspLg0?feature=shared About 59 minutes
Mango Wodzak passes
Dr Doug.. what do you think of Mango Wozaks passing away being a fruitarian all those decades of clogged arteries at 64 years old. I just can't wrap my head around it and I can't understand it.
1 like โ€ข Jun '25
Part 7 Teeth: https://youtu.be/30Ea8t-J39Q?feature=shared
1 like โ€ข Jun '25
Part 8: Suppressed Feelings, https://youtu.be/1hzED5zwiIs?feature=shared
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Raju T
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29points to level up
@raju-t-1202
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Active 2h ago
Joined Nov 15, 2023
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