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Defend Yourself
327 members β’ Free
Jiujitsu For Everyone
2 members β’ Free
33 contributions to Defend Yourself
2d β’Β
Be honest. This one is really important
Should James Rock the Pink Rickson Gi ?
Poll
6 members have voted
2 likes β’ 2d
For September Women's Empowerment πͺ. My son Cody wears a pink GI, just like Judo Gene
2d β’Β
Focus for the week (nature)
This week, get out and spend time in whatever is as close to the wilderness as you can get. Even if that just means standing on your balcony in the sunshine. Ocean would be better. Or forest. If you canβt find time this week then plan a camping trip. Those who lose touch with nature seem sad to me. We are solar panels and should absorb sunshine on as much of the surface of our bare skin as possible. Go out and get naked in the sun. βοΈ
4 likes β’ 2d
What James really means: https://www.instagram.com/reel/DSgUxgbAB2p/?igsh=MW1yMXVzbjh0bWYx
3d β’Β
Underhook or Building Frames
When in side control is your go to building frames or underhook ?
Poll
6 members have voted
0 likes β’ 3d
Just to clarify . This is from the bottom perspective correct?
2 likes β’ 7d
@Nick Milla most arms start bent when I connect, I Kimura.
1 like β’ 6d
@Lowell Friedle I agree with this statement. For me, Kimura I can steer the bus and is dynamic. Armbar is pretty static.
8d β’Β
Focus for the week (hope)
Help One Person Everyday. I got this from my friends @Kaz Page and @Jason Elliott. This week letβs all try to be of service to someone everyday. Even if it is just holding the door open for them.
5 likes β’ 8d
Love this. Make it a habit. Use the Habit Loop (Cue Routine Reward). Be well
1-10 of 33
@clay-cox-4779
Rickson Gracie Jiu-jitsu since 1997. Perpetual student, lifelong learner. Two boys and amazing wife who all train. I'm Old, Injured and smiling π
Active 2d ago
Joined Sep 11, 2025
ENTP
Leesburg, Va
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