I still vividly remember sitting in Phuket, Thailand back in January. Taking time to reflect on my life and where I was headed. I was happy. Truly happy. Running my agency, doing work I loved. But something was missing. For years I'd been thinking about starting a community around ADHD. About creating content that could actually help people like us. And for years, I kept putting it off. "Not yet." "I'm not ready." "Maybe next year." Sound familiar? 😅 But sitting there in Thailand, something clicked. I finally made the decision to stop waiting. To just start. And here we are. This community. This program. All of you. What a year it's been. So many lessons. So many incredible people I've had the privilege of connecting with. I'm genuinely grateful for every single one of you who decided to be part of this journey. Next year? We're going twice as hard. I already have an amazing group ready to dive into the 6-week program that's coming. And I'm committed to giving away lots of value for free right here in this community. Thank you for being here. Thank you for trusting me. Thank you for showing up, for yourself and for each other. Happy holidays everyone. See you in the new year. 🙏 💛 Jim

The mask I have been wearing is the perfectionist and rebel. These masks have cost me my freedom(incarceration), my purpose, and my happiness. When I was a kid, I enjoyed sports, drawing, and learning. The action steps I took were to open an email with the information of my credit coach so I can call her and figure out how to raise my scores.

Hi, my name is Jen. I've finished the challenge (except most of the posting 😅) now and I'm going to give this introduction a shot. I’m from Swden but live in Denmark, and I have different practical jobs, but when i came to Denmark i leart how to bind bouquets and that's mostly what I've been doing until recently. You can ask me questions about: Being a mother with adhd The wonderful creative side of my adhd 😀 Late diagnosis I want to get these things from ADHD Harmony: I know i have done a lot of work already, I'd like to see where to focus my efforts for best results right now For fun, I like to: Be out in nature with my family and my dog.

Hey ADHD Harmony Fam 💛 We are 4.5 hours away. At 5 PM CET, we go live for the Grand Finale of the 5-Day Challenge. And I need to address the elephant in the room right now. I know how the ADHD brain works. If you didn’t finish the homework... If you missed Day 3 or 4... If you meant to start but life got in the way... Your brain is probably whispering: "I'm behind. I shouldn't go. I'll just catch the replay (or I'll just give up)." 🛑 STOP. That is the "Survival Identity" talking. That is the shame spiral. That is the old programming. Here is the truth: You do NOT need to have finished the challenge to attend today. You do NOT need to be "caught up" to get the value. Here is what is happening at 5 PM CET: 🎁 The Gift: I am walking you through the 2026 Transformation Blueprint. 🔐 The Secret: I am revealing something I have never offered publicly before. It involves a small group of people who want to work directly with me in January. If you want in, be on the call. 💰 The Prizes: We are giving away $1,500 worth of prizes. The choice is simple: You can spend tonight feeling guilty about what you didn't do... OR You can spend 90 minutes with us, get the blueprint, forgive yourself for the past week, and build a concrete plan for 2026. Don't let "perfect" be the enemy of "present." See you in 4.5 hours. 👇 CLICK HERE TO ADD TO CALENDAR & JOIN: https://www.skool.com/adhd/calendar?eid=2d7c49f328334b3eadca4ad52782c20f Jim P.S. If you’re thinking "I'll just watch the replay"... I strongly advise against that. The bonuses for the live attendees (and the spots) will likely be gone by the time the replay is up.

I'm really struggling but I have to say @Jim Ebbelaar it's good to read your posts regarding not being too late.. It is comforting, and not only these posts but the explanation you gave during the live aswell, to feel like you are understood.. I still need quite some catching up to do. I am having a hard time and I noticed that the terribly difficult circumstances I find myself in are exacerbating symptoms so much, besides overwhelm, also that kind of paralysis in getting things done, if you know what I mean? A live session works best for me but I sadly missed those. Assuming only the first and the bonus would be live. So I was present the first one; Very happy when I saw the post announcing the second would be live as well (but the time wasn't mentioned yet at that point and I missed it :( If I can't put the link with some notifications in my calendar right away, chances are great that this happens.) And it took me a while to find the emails.. In any case I missed the other lives too. I'm trying my best not to think I messed up. Ánd I'll be present for sure tomorrow and intend to have caught up by then if at all possible.. 💪✨