@Krista Fuller has been with Bjorn for 2.5 years and she has been through a LOT. In that time she’s lost 50 lbs and she’s removed 10 inches from her waist. But that isn’t all— she started working out on her own time, she powered through MONTHS of recovery from a knee surgery, and she regained a massive range of motion in her leg that was once lost. Krista was an example of how much dedication to a goal and direct coaching could help you. But here’s the thing, my goal with each of you is that you’ll no longer need me. Krista has come forward and said, “I’m ready for the next step in my journey” and I couldn’t be more excited for her. In truth, none of us want her to leave Bjorn, but she’s not leaving early, she is ABSOLUTELY ready for the next step. This is a moment to be proud of, and I can’t wait to hear how much stronger she becomes in the coming months and years. We love you Krista, and you will be dearly missed.

Hi all, we are collecting RSVPs on who plans to come to the Yule Fest this week (Sat Dec. 27th from 12:00 to 4:00) It is a potluck event, and we ask that if you have chairs or folding tables please bring them. We will have games, karaoke, and we will be announcing the winning team and the Hero of Yule. If you're bringing something please leave a comment below. Family is welcome! If you haven't responded to our text, or you just wanna double RSVP you can RSVP here as well!

Hey all! We have a live Q&A coming up in 5 days. Do you have any questions about health, fitness, or Bjorn’s plans for the future you’d like us to address?

I know you guys are working really hard and I don't wanna add to your workload but one thing that would be really cool someday would be to have the nutrition guide you gave us as an e-book format or something we could carry on our phones since when I wanna think about it and I'm not at home it's usually at home

Hey all! I want to learn more about what’s motivating you these days. Could you let me know?