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3X Freedom

1.7k members • Free

6 contributions to 3X Freedom
The Man In The Arena
THE MAN IN THE ARENA "Shall Never Be Those COLD SOULS" CXL
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The Man In The Arena
When Your Brain Goes "No Thank You" in the Middle of a Hard Conversation
Something that doesn't get talked about enough in entrepreneurship spaces: what happens to some of us when we're under pressure or in conflict. I don't get louder. I don't argue better. I lose access to words. The thoughts are there. The feelings are there. But the words? Gone. My brain just... opts out. And then three days later, I have the perfect response fully formed in my head, and it was Tuesday, and now it's Friday. For a long time I didn't know why this happened. I was late diagnosed — autism and ADHD both — and spent most of my life burning out, checking out, and not even knowing what I needed, let alone being able to ask for it. The word-loss was part of that. So was the confrontation avoidance that came with it. Because here's what happens when you can't access words under pressure: you start avoiding the situations that might require them. Conflict with a client. A difficult conversation. Someone pushing back on your price. A troll in the comments. You know, logically, that you can handle it. But your nervous system remembers the times you couldn't, and it starts making decisions before you do. I literally teach people not to fear trolls. I know that a hater in your comments means your reach is growing — that critics show up faster than fans do, and both are signs something is landing. I know this. I've said it out loud more times than I can count. And I still fight that gremlin almost daily. That's not a contradiction. That's what it looks like when you're doing the work — knowing the truth AND feeling the fear at the same time, and choosing to act anyway. The thing I'm still learning to trust is that the work I've done on myself is strong enough to hold. That I can have a hard day, a busy week, a challenging client, and not lose myself the way I used to. That I've actually changed. That finding my joy again wasn't a fluke. If you relate to any of this — the word loss, the avoidance, the knowing-better-but-still — you're not broken and you're not behind. You're probably just running a nervous system that learned to protect you really aggressively, and now you're teaching it that it doesn't have to anymore.
1 like • Mar 23
Ahhh Christina 🕊️🍀 BLESS YOUR WISE HeART 🌻🌈 I feel your pain and so inspiring to see you rise above it to find What looks to me as a perfectly beautiful spirit that has mature to find her own path chi and balance 🙏☯️ Deeply empathize... Childhood & War scars enough I only recently finally diagnosed Dyslexia on top of everything else... Ugg 😜 but your so inspiring I am fallowing your wisdom's before I knew they were yours transcending ARTS ☯️
1 like • Mar 24
@Renee Fink That's a great idea, Renee.... I had heard of Toastmasters but never knew till you mentioned it again, and SO I ask Alexa ~~~~ Founded Oct 22, 1924 in Santa Anna, California, it now has over 265,000 members in 149 countries ---WOW--- Primary patronage is helping people improve public speaking and leadership skills... That sounds wonderful & fun for shy people with a purpose to come out of their shells. I'm sure you use this technique, and my favorite leadership quote: "Constructive Criticism is always preceded with a compliment.". To create a positive environment for feedback and unceasing improvement.
Your Brain Has Too Many Tabs Open
There's a psychological principle called the Zeigarnik effect, and it's the reason you feel mentally exhausted even when you haven't done that much. Your brain keeps every unfinished task active in working memory. That email you keep meaning to send. The follow-up you've been putting off. The project you started and set down. Your brain is quietly tracking all of it, all the time, like background apps draining your battery. For us with ADHD, this is especially brutal because working memory is already limited. So those open loops aren't just annoying background noise. They're eating into the actual cognitive bandwidth you need to think clearly, make decisions, and do the work that matters. The fix isn't doing more. It's aggressively closing loops — especially the small ones — because small closed loops free up real space. And sometimes the easiest way to close a loop is to have somewhere to PUT it so your brain doesn't have to keep holding it. The system doesn't have to be fancy. A notebook, a notes app, a Notion table, a whiteboard — it doesn't matter. What matters is two things: one place where everything lives, and a daily habit of looking at it. Here's the basic structure that works for me, and you can apply it to whatever tool you already have: 1. Everything goes in one place. No separate lists for work stuff vs. life stuff vs. "someday maybe." One list. 2. Due dates are optional and mean something specific. A due date should mean "there are real consequences if this doesn't happen today" — not just "I assigned a date so this wouldn't get lost." 3. Every morning, make a Do Today list. Go through what's due, what's overdue, and what's sitting open. Choose what you're actually doing today and mark it. That's your real list. 4. Prioritize due today over past due. This feels backwards, but it keeps today clean and stops the cascade where everything ends up overdue anyway. My version lives in Notion, but I've run the same logic off a legal pad before. The tool isn't the point. The daily review is the point — because that's what tells your brain it doesn't have to keep tracking everything on its own.
Your Brain Has Too Many Tabs Open
1 like • Mar 23
Right ☺️👌My Brain Tabs a running 24/7 🌞🌚🌛🌨️🌈 It takes an hour for me to get to sleep, because my mind is still analyzing problems & salutations before I slow down to get to sleep
1 like • Mar 23
Bless your good HeART🙏💟☮️ So glad you found a happy balance. 🍀🌳 I too love to be lulled to sleep by the TV and low drama shows, even cooking shows. Sincerely forced into early retirement and I'm embarrassed to admit even my Tinnitus & PTSD drove me most crazy all night w bad insomnia 😳 parents recent passing was the worst of it till I found an unorthodox near 100% cure 💤 Since I make my own hours to get a solid 7-8 pure hrs, lol, I'm still like a child and have to wear myself out with work studying 2 dogs with cancer care & 3 free rome cat rescues, motorces & truck repairs by the time I get to bed for a little noice for Tinnitus masking, turn TV off myself 2am sharp then meditations and surrounds by love sleeping all around my critters at peace 🕊️ I trained Lila myself as my service dog so well we started fostering other dogs and rescuing cats fix, ear tip and release... I believe in Karma / Native prophetic tale of Two Wolves = Humans in Balance ☯️ And doing good for these poor souls have lead me to the greatest PET PRODUCT innovation hand weaving dozens of prototypes, near ready to release That I am humble and shy to say, but CONFIDENT will go viral with 7+ Provisional Patents (PPA) to back it's launch.🍀🐺 Thank you dearly for sharing best of luck and Sweet Dreams 🙏☯️
👋Long term giver saying hello
Hi all. I’ve been in a forum for 10 years, posting 21,000 times and creating 400+ threads. Being a "long-term giver" has helped me in ways I never foresaw, and it’s the foundation of how I view business. For those trying to "validate a need" (I kinda hate that phrase), forums and groups are the ultimate resource. People group themselves by interest and chatter about their problems. I’ve produced a ridiculous amount of evergreen content just by noticing where I repeat myself and creating a "solution" thread to point to when the same question pops up later. . In case you didn't spot the parallel to building a business: 1) I find and engage the market (aka "help people") - where they are already. 2) I respond to questions and problems people *already* have. 3) I immediately help people instead of naval-gazing or "building stuff" in my bat-cave. 4) If I find myself answering the same question over and over again - I go create a solution I can point people to all the time. 5) Before I create the thread (solution) I already know it will help lots of people - because it's a need many people already had. 6) The content (solution) was created out of solving real-world problems, rather than solving problems I think people have. It's battle-tested. . This is super important: Don't just help people with what you sell. I'm a Google Ads guy and less than 10% of my threads in that forum are about Google Ads. I try not to even mention it now-a-days and just respond when tagged. You want to be seen as a PEER first in any community - as someone helpful, with their own quirks, and their own hopes, fears, worries, and dreams... the same as everyone else. They'll naturally find out over time that you do XYZ, and if you help people with XYZ too (and are seen helping people with XYZ) then you'll start getting known as "The XYZ Guy/Gal", and tagged whenever that subject comes up. . Whenever someone's stuck in business I just ask: Who have you helped? Why create a blog and try and find out what content helps people and resonates with people when you can go help people immediately in a busy forum or Facebook group?
1 like • Mar 23
Thank You again, Andy for your support and friendly reminder
By The People, For The People to Profit Share with the People ^_^"
A'ho Kasim & a Howdy to everyone — Christopher here. Long-time follower of Kasim’s work, first time inside 3X. I’ve spent decades starting, losing, rebuilding, and learning—across business, military service, and even a chapter in Hollywood (part of the Oscar team behind Benjamin Button). Each time I lost everything, I came back sharper, however, starting from nothing. Now at 62, I’m building again—but smarter, with the backing of a few viral potential products, heavily tested prototypes. I recently completed the START.COOP incubator, where I’ve been developing a new model that combines high-performance hiring (like Kasim teaches with GREAT HeART) with long-term ownership structures. The goal: attract top talent, pay them well, and give them a path to actually own what they help build. Why I’m here with great respect for Kasim: To refine that model, learn from the best, and execute at a higher level than ever before. Start making friends, building relationships, and creating win-wins, the very essence of Cooperative Business, by the people for the people, profit sharing with the people. Big believer in this: You don’t lose when things fail—you lose when you stop rebuilding. Looking forward to learning and contributing with you all. Sincerely, Your Veteran Artist Entrepreneur Christopher Xavier Lozano
By The People, For The People to Profit Share with the People ^_^"
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Christopher Lozano
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@christopher-lozano-5758
US Army & Hollywood Veteran Inventor. Founder, It Takes A Village Innovations (AVI)

Active 23d ago
Joined Mar 18, 2026
Los Angeles
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