Hey Plantz4merz VIPs! 🌱 I'm so excited to share my brand new book with you: Start Salading: One Bowl a Day to Transform Your Health and Weight This book is for ANYONE who wants to eat healthier, lose weight, boost energy, or just feel better in their body. The psychology of why one salad a day works applies whether you're: - Eating the Standard American Diet and want to add more nutrition - Doing keto, paleo, or any other approach and want more veggies - Exploring plant-based eating - Just want to be healthier without changing everything at once As a VIP, you get this book FREE (along with all my other books!) It is going on sale to the public tomorrow or the next day. This is the book I wish existed when I started - simple, practical, psychology-focused, and applicable to EVERYONE regardless of where they are in their health journey. I poured my heart into this one. Here is the PDF attached here and let me know what you think! With love and gratitude, Coach JJ 💚

Friday Fruit Fun … ok here’s the game if you wanna play.. I’m having a virtual pot luck.. everyone brings a fruit.. here’s the catch .. you have to do these in alphabetical order.. 1st comment has a fruit that begins with letter A then next comment fruit with a B & so on.. lets see what we come up with for our virtual fruit feast! Ready go!…

It’s really tender not like the round cabbage .. great for salads in my opinion if you like adding it

Mine is avocado cucumber wrapped in nori no rice - what is yours

Hello Plantz4merz Please leave a comment welcome @Marcy Nieto !