Ready to turn your last 7 days into a playful puzzle? Here’s the challenge: Describe your past week using only 3 GIFs. The rules are simple: - Post your 3 GIFs in the comments. - We try to guess the story behind them. - If someone guesses right → you follow them. - If they guess wrong → they follow you. Let’s laugh, connect, and see what surprises unfold. Who’s going first? 👀 #GIFChallenge #CommunityFun #GuessMyWeek

I have been working on a few songs. I thought to share this one. I'd love to know what you think. Lyrics: Planted my seeds in the store-bought ground Waited for life but heard no sound Eight dollar bag of poisoned earth What happened to the soil's true worth? Down the drain our waste all flows To treatment plants where nothing grows They kill the life with chemicals bright Then sell it back as fertilized lies We're drinking what we flushed away Eating poison every day Disconnected from the earth Forgot our soil's sacred worth There's a better way to grow Ancient wisdom that we know Composting cycles, life renewed From waste to wealth, the old made new Sacred Ground is in our hands Healing soil, healing lands Breaking free from toxic chains Life returns when wisdom reigns When wisdom reigns Sewage sludge on vegetables growing Pharmaceutical rivers flowing CAFO waste in bags they sell Creating agricultural hell But our great-grands knew the way Bucket systems, wood chips, clay Carbon balance, natural flow That's how healthy gardens grow We're drinking what we flushed away Eating poison every day Disconnected from the earth Forgot our soil's sacred worth There's a better way to grow Ancient wisdom that we know Composting cycles, life renewed From waste to wealth, the old made new Sacred Ground is in our hands Healing soil, healing lands Breaking free from toxic chains Life returns when wisdom reigns When wisdom reigns Every leaf that hits the ground Becomes the soil where life is found Nothing wasted in nature's plan If we could just remember when... We were part of living systems Not apart from earth's great wisdom Every ending, new beginning In the cycles, we are spinning There's a better way to grow Ancient wisdom that we know Composting cycles, life renewed From waste to wealth, the old made new Sacred Ground is in our hands Healing soil, healing lands Breaking free from toxic chains Life returns when wisdom reigns When wisdom reigns Plant the seed of conscious choice

I want to share what might be the most radical shift in approaching natural wellness: recognizing your body not as something to control, but as a wise collaborator in the healing process. Your body already knows how to digest, detoxify, rest, restore, and regenerate. It knows how to receive the gifts that plants offer and integrate them into its own healing wisdom. It carries intelligence that operates faster than thought, in the way it relaxes in certain environments, tenses around particular people, or craves specific foods during times of stress or healing. This doesn't mean being passive or ignoring symptoms. It means approaching your body's signals as information rather than inconvenience, as intelligence rather than malfunction. It means trusting that beneath the layers of stress and disconnection lives a profound knowing about what creates genuine vitality. But this collaboration requires developing the skill of listening beneath the mental chatter. Your internal compass is always pointing toward what truly serves your wellbeing. If you know how to read it. Body wisdom inquiry: Take a moment right now to check in with your body. What is it telling you it requires? Not what it should need according to any external authority, but what it's actually asking for in this moment. What do you notice? What would healthcare look like if we treated the body as a wise collaborator rather than a machine to be fixed?

💜 Lavendel – Ruhe, Reinheit & stille Kraft Lavendel ist eine Pflanze, die Herz und Körper gleichermaßen berührt. Seit jeher gilt er als Symbol für Ruhe, Reinheit, Heilung und Gelassenheit. In manchen Regionen steht er auch für Demut und Erinnerung. Seit Jahrhunderten nutzen Menschen ihn: ✨ um das Nervensystem zu beruhigen und Entspannung zu finden ✨ zur Reinigung von Wunden und zur Heilung ✨ für erholsamen Schlaf und gegen ängstliche Gedanken ✨ als Duft voller Eleganz und Spiritualität Seine Blüten sind essbar, sein Duft unverkennbar, und sein ätherisches Öl gehört bis heute zu den kostbarsten Heilmitteln – sowohl in der Naturheilkunde als auch im Alltag. Doch jenseits all seiner praktischen Anwendungen trägt der Lavendel eine besondere Energie: Er erinnert uns daran, langsamer zu werden. Zu atmen. Zurückzukehren in unsere innere Balance. Für mich flüstert er: Du bist genug, so wie du bist. Dieses Video ist zwar auf Deutsch gesprochen, doch ich hoffe sehr, dass die Energie des Lavendels auch in euch spürbar wird. 💜 Herzlichst,The German Girl in the Garden 💜 Lavender – Calm, Purity & Silent Strength Lavender is a plant that touches both heart and body. It has always been a symbol of calm, purity, healing and serenity. In some regions it also stands for humility and remembrance. For centuries people have used it: ✨ to soothe the nervous system and bring relaxation ✨ to cleanse wounds and support healing ✨ to ease sleep and soften anxious thoughts ✨ as a fragrance of elegance and spirituality Its flowers are edible, its scent unmistakable, and its essential oil remains one of the most cherished remedies – in natural medicine as well as in daily life. But beyond all practical uses, Lavender carries an energy: It reminds us to slow down. To breathe To return to inner balance. For me, it whispers: You are enough, just as you are. This video is spoken in German, but I truly hope that the energy of Lavender will still resonate with you. 💜 Warmly,The German Girl in the Garden