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Hunter Stein Calisthenics
2.5k members • Free
1 contribution to Hunter Stein Calisthenics
Jan 7 •
Human flag
Anyone know best exercises, muscle group and progressions to do to unlock human flag? I'm trying to unlock it by the end of the year (I've never tried human flag)
1 like • Jan 7
@Miguel Azevedo thanks bro do u know what I should do after I've learnt that? And also do u know which muscle groups are used in the skill?
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@charlie-walsh-1055
Trying to become the best I can in calisthenics. Aiming for handstand pushup, front lever and human flag by the end of the year
Active 62d ago
Joined Jan 5, 2026