Forget “just fasting and cardio.” That’s the slow lane. While most people hope turmeric boosts their VO2 max, I’m running a next-gen mitochondria stack to literally fire up new mitochondria like a factory line on max output. This is the real-life cheat code to reverse metabolic age in weeks and stay ahead of the curve. 👉 Question: If you could reverse your biological age by 10 years, what would you do with that extra time? Disclaimer: This is for education, entertainment, and harm reduction purposes only. Always consult a healthcare professional

I just started my second cycle of Mk-677. Just finished a cycle of AC and enclo. I also have slu and Cardarine, flmodafinil, bpc 157, piracetam. I am thinking of adding Anderine. I am trying to figure out a balance to my cycles using the above. I am pretty new to this and could use some advice from the more experienced folks out here.

What is right time to take enclomiphine and cardarine ,mk677

HYBRID MUSCLE & MUAY THAI PLAN GOAL: Build a lean, muscular, vascular body with a six-pack while improving speed and performance in Muay Thai. Long-term vision: a “Greek god” physique with hybrid strength and combat skills. CURRENT STATS: Height: 6'3" Weight: 186 lbs Body type: Skinny fat TRAINING PLAN Weekly Schedule: Weight Training (Push/Pull/Legs): 6x per week Push: Chest, shoulders, triceps Pull: Back, biceps Legs: Quads, hamstrings, glutes, calves Repeat cycle every 3 days Muay Thai: 2–3x per week Ideally on lighter training days or after weights Focus on conditioning, technique, and explosiveness Rest/Recovery: 1 full rest day per week Active recovery if needed: stretching, light walk, mobility Optional Add-ons: Morning fasted walks or zone 2 cardio for fat loss and recovery Calisthenics on rest days or after light lifting SUPPLEMENTATION CYCLE Duration: 8–12 weeks ON / 4 weeks CRUISE ON-CYCLE (Weeks 1–8/12): MK-677 (Ibutamoren): 10–20mg before bed RAD-140 or AC-262: 10–20mg AM Cardarine (GW-501516): 10–20mg pre-training (cardio or weights) Enclomiphene: 12.5mg AM Top-T (Natural Test Booster): 3–6 caps AM CRUISE (4 Weeks): Enclomiphene: 12.5mg AM Top-T: 3–6 caps AM Liver Support & Health: Consider adding a liver supplement like NAC or TUDCA Stay hydrated and monitor blood pressure NUTRITION PLAN Daily Calories: ~3,000–3,200 kcal Macros: Protein: 180–200g (1g per lb of goal lean mass) Carbs: 350–400g (fuel training and Muay Thai) Fats: 70–90g (hormone support) Meal Plan Sample: Meal 1: Eggs, oats with berries, almond butter Meal 2 (Pre-training): Chicken breast, rice, avocado Post-training Shake: Whey isolate, banana, honey, creatine Meal 3: Ground beef or salmon, sweet potatoes, greens Meal 4 (Snack or dinner): Greek yogurt, mixed nuts, fruit Supplements: Creatine (5g daily) Whey protein isolate Omega-3 fish oil Multivitamin PROGRESS TRACKING Weigh yourself weekly, same time of day Take photos every 2–4 weeks (front, side, back)

I'm 6 foot 3 tall skinny fat weighing about 186lbs what beginner Stack would be perfect for me I was looking at MK677, RAD 140, Cardarine and AC262 although chatgpt telling me ac262 and rad140 are basically the same rad being stronger and to drop the ac262 also my Test baseline levels are already low any recommendations