Join us as we talk about the IG post my Special Girl asked me to take down. And how to sane and slim during the holidays. https://www.youtube.com/live/2tDLWQcm7mM?si=s6ycdV2knhEQG265

Embodiment Begins In Your Body If your physical system is out of alignment, then creating the life you desire becomes difficult and temporary. I say temporary because I know firsthand that you can force your way into wealth, health, and relationships through constant effort and performance. I also know that it does not last. Case in point, me. I built success by grinding, proving, overworking, and out-hustling the very energy that was trying to keep me alive. My mind was sharp. My willpower was strong. My discipline was elite. But my inner energy system was exhausted, tight, and out of sync with the identity I was trying to embody. And when the inner energy system is out of alignment, nothing stays stable. Not money. Not health. Not relationships. Not peace. I know this because I had it all and lost it all. This is what I learned along the way of having it all again. The mind that manifests exists in the body. Your thoughts are shaped by the signals, chemistry, tension, and breath patterns inside your physical and energetic system. A stressed body produces a survival mind. A body in flow produces a creative mind. This is why embodiment begins in the physical system. It is the foundation for every spiritual, identity, and life shift. An aligned body is much more than releasing body fat. It is the physical expression of your inner energy, finally working with you instead of against you. If you want support aligning your physical and energetic operating system, comment below and DM me: “I Am ready.” And I will get you the link to download the same 3-Minute Reset that I use every day.

57 seconds of the sweet & wonderful Mister Rogers, from back in the day. https://youtube.com/shorts/xv8-IpwGwQU?si=GznC5ImNogv77kYp

Hhmmm, now where have I heard this before, let me think......😃 https://www.instagram.com/reel/DP4Vf0gEYO4/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

This is no new awakening..love listening to Louise Hays https://www.instagram.com/reel/DQLXSkmj4tw/?igsh=NTc4MTIwNjQ2YQ==