Hi everyone! This is a cool platform. I've had PCOS for years and have tried everything/been given the "gold standard" as treatments. But I've always felt like there MUST be pieces missing (besides the lack of research on Women for Women's health conditions). I am excited to learn and hopefully seek some much sought relief of my symptoms that could actually last!

Hello my name is Emanuela andI have PMOS nice to meeting you!! I am here to solve my helth problems in particular, insuline- resistance and hormonal problems. I am currenlty living in Italy

I just completed an echo, and 24 EKG which both came back normal. My ferritin was at 10, in 30 days I got it to 26. I’m still working to get it to 60 or 70. I also have a cherry size fibroid in the muscle of my uterus. I’ve been dealing with the palpitations for 4 years which has caused me to have bad anxiety. I need help, should I get an iron infusion?

Do you have any good recommendations for low vitamin D and low Ferritin levels? I think I need to start there and then build from that place but I don’t know if supplements would help enough to get me to an optimal level with where my levels are right now. I’ve been taking 1000-2000 IU of vitamin D supplements but from what I have been reading that doesn’t seem to be high enough. My numbers have only gone from 17-23 taking that for over a year and a half. No one told me my iron was low so I haven’t addressed that yet.

I am so excited to share that my bloodwork is trending in the right direction! I was able to pinpoint changes in what I a eating with the help of Dr.Stephanie's food list and it is yielding positive changes in my A1C and my LDL Cholesterol 💪🏾