Hope everyone had a great sunday! Protein and Hydration goals were met ! Fitness goal today was training acrobatics from 1-5pm :) It felt great to train again and be at the beach! Leadership goal - ending the night with journaling after submitting a self tape for an audition :)

Met my protein goal and hydration goal Did a bunch of abs in rehearsal and went climbing for about 2 hours. Closing out the night with journaling and meditation! <3

Movement :30 minutes — Late Night Booty Burn Protein: ~72g today (goal: 86g/day) Hydration: ~40oz today (goal: 60–70oz/day) Leadership Habit: Journaled and completed Day 1 of my motorcycle course as part of building skills toward my actor/stuntwoman path.

Late to post But completed my fitness goal today - 30 min booty burn - plus a 15 min walk with roxi Hydration was low today - 40oz Protein also low today. I did complete my leadership habit - journaled and meditated 🥰 I started a different acting class today. 6 hour class and we rehearse everyday for at least 3 hours with classmates! It’s going to be a busy month and I’m excited to be working and learning a new technique in my craft !

Couple things; if you do not have a regular meditation practice (and its gotta be daily to get the major benefits) consider that to be a good Leadership Habit to implement this month. @Tanya Folsom and I use the Insight Timer app to track streaks and hold accountability. I shared a meditation workshop in the Classroom section of this app so give it a look! Stoked to see all the great community action on this challenge. What we do together and how we do it defines us and is the core superpower of our species. "Kinship is what has always saved us and always will"-Team to Tribe. Great to see some of my very favorite humans joining us @Ejay Menchavez and @Carolina Saverin lead many of our Wolf Tribe programs and retreats and are great folks to connect with. Also, welcome powerful brother @Brody Davis who is one of the smartest humans I know and another powerful ally joining us here. And lastly...when you're building out your hunts for this December challenge set a floor for expectations. We all know what our ceiling is when we are at our best but the floor is your non-negotiables. Cant go to the gym? Do 100 pushups. Can't write a chapter? Write a paragraph. Can't meditate for 20 minutes? Do 5. I'm still sick but instead of surrendering the field I am caught by my floor of minimum viable standards so I stay in the game and keep momentum. I'm on the floor but staying out of the basement.