Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering Peace in Rest. 🖤✨

Bio: Retired for some years. A Nana to 4 lovely Grandchildren aged 9 to 16. I’m passionate about healthy living, golf and Yoga.

Bio: Forest bathing guide. Irest guide. Philosopher. Budokon yoga and movement trainer. Strength trainer. Gardener. Mother of three