keep forgetting to take a picture of the workout but have a picture of the floor instead

Never thrown up from a session before until today 🙈 Still can’t wait to do it all over again next week 🤣

I’ve also learnt it’s time to invest in proper running shoes. My poor feet

@Chloe Williams @Nathan Higham

Ordering our official Ascent hats this weekend! If you'd like one, let me know which colour you'd like👇