Hi all Matt here Hope you have had a beautiful weekend and your week has started well , no worries if not , you have another opportunity tomorrow he he 😊 I realised I have been a bit quite and I thought I would share with you whats coming........ Over the weekend I had a profound experience with fire and breath which might soundlike the yogic breath of fire 🔥 However this is actually using real fire and our breath as a alchemical proccess which unlocks deeper levels very quickly. I have known this for some time and have been blessed to have worked with fire in a variety of ways even at one point creating fire with chi but thats for another time . This is where we start , meeting the fire and then learning how to feed the fire with our breath. Stay tuned Comment 🔥 if you want access 1st 10 🔥 will get free access 🔥💪✨️🙏

ADHD isn’t a lack of attention or focus, which is usually just the symptom. I’ve come to see it as a neuro-expansive nervous system operating without a regulator. And honestly, I’ve found myself wondering… what if ADHD isn’t pathology at all — but just a wider fuller bandwidth even a superpower? A system tuned to receive far more signal than society and the body knows how to hold. What I’ve seen again and again is this: neuro-expansive minds don’t struggle because they can’t focus. They struggle because their perceptual field is wide, porous, alive, Taking in micro-sensations, emotional currents from others around them, patterns, possibilities, futures… all at once. And when the body doesn’t feel safe enough to hold that much information, I see the same thing happen every time. The system fragments. This is where breathing, for me, stops being “calming" and starts being foundational. I’m constantly following research from places like the HeartMath Institute and other leading researchers and what stands out is this: Coherent breathing reorganises the entire flow of information between the heart, brain, and nervous system which absolutely includes the vagus nerve , serotonin production , gut microbiology, immunity. This alone shows how fundamental coherent breathing is and how it directly effects every area of our life. What I’ve found in neuro-expansive systems is that attention doesn’t actually want narrowing. This is the traditional pharmacutical approach of amphetamines , which i was on for over 12 years and yes they helped me fit into the box society has shaped for us but it also stunted my creativity, damaged my guts and caused me to try not taking the pills to increase my creativity but this would always be followed by unfounded awful suicidal ideation. A clear withdrawal effect from powerful and damaging drugs. But there is a better way , as really what we're dealing with is a sensitive and wide open unregulated system, It wants coherence. It wants a stable field to land in.

New Moon – February 17, 2026 (16:01 UTC) marks a New Moon that aligns with Lunar New Year, shifting from the Year of the Snake into the Year of the Horse in the Chinese zodiac. That overlap is rare enough to feel symbolically clean: a dark sky reset paired with a cultural energetic new cycle. 🐍 The Snake year has been about shedding. Strategic, quiet, internal recalibration. For many of us it has not looked dramatic on the outside, but it has re-patterned perception. Snake energy strips illusion. It exposes subtle motives, hidden contracts, unconscious attachments. What falls away under Snake rarely does so loudly—it dissolves. 🐎 The Horse is different. Horse moves. Horse externalizes. Horse is fire and momentum. So this New Moon isn’t just introspective—it’s transitional. We’re not only releasing; we’re about to act on what remains. On the human level you may notice: - Less tolerance for stagnant dynamics - A sharper instinct to move physically, travel, initiate projects - Restlessness that feels like stored propulsion - Sudden clarity about where you no longer belong Now layer in the solar activity. We are currently in Solar Cycle 25’s heightened phase, and 2025–2026 has shown increased solar flare and geomagnetic storm activity. There is measurable correlation between geomagnetic fluctuations and human sleep architecture. During strong geomagnetic disturbances, melatonin regulation can shift, REM cycles can fragment, and dream vividness can intensify. Some studies have observed increased reports of lucid dreams and altered-state experiences during high solar activity periods. For those working with astral projection, this becomes interesting for two reasons: 1. Geomagnetic instability can slightly loosen the predictable rhythm of the nervous system, creating more spontaneous hypnagogic openings. 2. Increased solar radiation influences the ionosphere. Early Gateway research referenced the Earth–ionosphere cavity as part of the resonant field in which brainwave entrainment operates. When that cavity is more active, subtle-state perception can feel amplified.

I had the same feeling as Loki when I woke up in the middle of the night — that I was both the body and myself at the same time. It felt as if the body was moving on its own while I was consciousness itself. I was hovering slightly above the body in awareness, yet still looking out through my eyes. I’ve been told this reflects a higher frequency state, where the body trusts that it doesn’t have to do everything alone and allows other systems to take over gently, without conflict. I have experienced this before - but now I know what it is 💫

Very exciting with the sound on this one - I listened while half asleep and got a lovely soft start to the day. Now I have it on my phone easily accessible. Thank you very much 💫 mmmh - soft start is the best...