Hi everyone, Unfortunately I’ll be rescheduling the event for one week later. When we arrived at our home in Sardinia, we discovered that after being empty for six months, animals had gotten in and caused quite a lot of damage that needs urgentattention. After one night sleeping in the rental car and another on a blow-up bed, we realised we need to pause and get things properly sorted. Life is full of surprises — and this has certainly been a big one. The ego doesn’t love it, but there is always a lesson. It was a rude awakening walking into the mess, yet also a powerful opportunity to practise non-attachment and equanimity. In the intensity of it all, we realised we were going to move everything down to our small apartment anyway. We probably had too much stuff. The universe has a way of guiding you where you’re meant to be — not always where you planned to be. Apologies for any inconvenience caused. All booked tickets will be refunded. The new date will be Thursday 12th 🙏 Much peace, love & blessings, Matt

Hi all Matt here 👋 Its that magical time of the month again where we gather and transcend into breath and into the spaciousness ✨ Breath • Sound • Energy Reset Spring is here — and your system knows it. This immersive experience blends powerful DMT-style breathwork with a humming-driven chakra activation designed to elevate your energy, sharpen your clarity, and align you with your next level. Through guided breath, you’ll enter expanded states of awareness and vitality. Through sustained humming, you’ll generate potent internal frequencies that activate heart coherence, stimulate oxytocin pathways, and harmonise each energy centre from within. Your body becomes the instrument. Your breath becomes the catalyst. Your resonance becomes the upgrade. This session is for you if you’re ready to: • Feel lighter, clearer, and more energised • Strengthen your nervous system and emotional coherence • Deepen your connection to your voice and inner power • Step into spring feeling aligned, open, and embodied • Experience altered states naturally — safely — and intentionally Expect waves of expansion, heightened presence, vibrant inner clarity, and a powerful sense of recalibration. Spaces are limited to preserve depth and intimacy. How to Access: ⭐️ Join Temple of Selves Premium for Full Access and Replays and All Premium Meditations etc Or 🌈 Elastic Perception Premium for Event and Replays Or 🎁 Pay What You Can (Event only, No replays) 🕰 Session Times Thursday 5th March • UK: 7:00pm

1. Sit comfortably in a cross-legged position with your spine straight. 2. Bring your hands in front of your abdomen. 3. Join the tips of both thumbs together. 4. Join the tips of both index fingers together to form a triangle shape. 5. Interlock the remaining fingers inward. 6. Rest the mudra near your lower belly. 7. Close your eyes and breathe slowly for 10–15 minutes.

Happy Birthday, dear Matthew! Today we celebrate not only the day you were born, but the light you bring into this world every single day. You have such a rare and beautiful heart — gentle, steady, and deeply kind. The way you guide people through their breath, through their fears, through their healing… is a true gift. You don’t just teach breathing. You remind people how to live. How to soften. How to trust. How to come back home to themselves. Thank you for always being there, for helping everyone with such patience and warmth, for holding space without judgment, and for sharing your calm strength so generously. May this year bring you the same care you give to others, the same love you radiate, and the same deep peace you help people find within themselves. You deserve joy. You deserve ease. You deserve to feel celebrated. With gratitude and love All of your students and soul family ♥️

Hi all Matt here Hope you have had a beautiful weekend and your week has started well , no worries if not , you have another opportunity tomorrow he he 😊 I realised I have been a bit quite and I thought I would share with you whats coming........ Over the weekend I had a profound experience with fire and breath which might soundlike the yogic breath of fire 🔥 However this is actually using real fire and our breath as a alchemical proccess which unlocks deeper levels very quickly. I have known this for some time and have been blessed to have worked with fire in a variety of ways even at one point creating fire with chi but thats for another time . This is where we start , meeting the fire and then learning how to feed the fire with our breath. Stay tuned Comment 🔥 if you want access 1st 10 🔥 will get free access 🔥💪✨️🙏