I changed up my workouts since I've been in this group. I have more focus, I'm not all over the place trying to learn everything at once and I can feel the difference💪 Today I did unassisted chin ups for the first time😁 I dud 2 chin ups x 3 sets

Got my first Elevated Elbow lever hold. Only about 5 seconds but still a win! Also my daughter had a go, clip was too good not to share!

I've been doing a "challenge" with a friend where we do squats, sit-ups, and push-ups everyday. After following a Yoga With Adrienne video, we did 40 of each. I cannot do real pushups yet; I do modified elevated pushups. My first goal is to be able to do real pushups! I'm brand new to calisthenics (first day in this group) so I'm not even sure where to start other than pushups!!

healing and from injury and today was first time i could hold myself up on the dip bars and go heavier on some chest exercises

8, I managed 8 pushups this morning, lost form on the last 2.