I was reminded of a TikTok I posted on this day last year regarding May Day. Spirit was giving me with this phrase for a few days leading up to and then gave a few additional breadcrumbs. Enjoy this video and let us know - do you get these random nudges or breadcrumbs that lead you to an “ah ha!” moment? Or lead you to day “ok! I give up! Let me google!” 🤣

New experiences expand the mind in ways we don’t always expect. Today started pretty standard for me… kickboxing and resistance training for about an hour, then home to shower, dry my hair (saving future me some time), and brunch with my husband. Then he threw out a curveball… massages and red light therapy at his gym and then brunch. Now… I’m not exactly a “gym person,” even though I show up for kickboxing at a kickboxing studio. So there was a little hesitation. But also that little voice… what the heck, try something new. Um… yes please. The massage chair was legit. Full body, working up the legs, into the glutes, lower back, upper back, and back down again. I closed my eyes, didn’t touch my phone (except for the pic), didn’t try to multitask. Just… felt my body. Noticed where I was holding tension. Let it move. And I had time to go a second round. ;-) Then red light therapy. I’ve heard about it, but never tried it. Definitely forgot eye protection, so lesson learned for next time. But the warmth… it hit my skin and slowly worked its way in. I noticed my breath deepen without trying. Like my body was asking for release and finally getting it. Nothing wildly out of the ordinary. But just enough of a shift to bring me back into my body. Grounded. Present. Appreciative. Sometimes it’s not about big, dramatic changes. It’s about small moments that reconnect you. What new experiences have you had this week? Big, small, or somewhere in between… what nudged you just enough out of your comfort zone to see or feel something a little differently?

I saw a question today I enjoyed and thought this would be great for all of us! If you could choose to be any animal, what would you be? Simple on the surface, but when you sit with it, there’s usually something deeper underneath. We talk about power animals and symbolism here, so let’s take this one step further in this fun exercise! Take a breath, settle in, and ask yourself. If I could be any animal for a moment, an hour, a day, or a lifetime, what would I choose? Let the first one that comes through be the answer. Don't overthink it! Drop your animal in the comments. I’ll share a little insight into what that energy may be bringing forward for you right now.

More on the full moon in Scorpio in just a bit but for now… Do you know where Scorpio is in your birth chart? We all have all the signs in our birth chart regardless if there are planets there or not. If you don’t know - go to https://astro-charts.com/chart/2119657c1/ and enter in your data (must know birth time) and find Scorpio on the outer ring and the associated house (1-12) on the inner ring. That house is the house that may be most affected with this full moon. You may be feeling it now btw! Then watch this reel. She’s hilarious. If comfortable, let us know what house your Scorpio is in. https://www.instagram.com/reel/DXvHRbzhPJW/?igsh=MXA3NHYzMDNxbGVodw==

We have the Scorpio Full Moon. Deep, emotional, and transformational energy. This is the kind of energy that brings things to the surface, not to overwhelm you, but to show you what’s ready to go. You might notice emotions coming up out of nowhere, old patterns or memories resurfacing, or a pull to slow down and reflect. This is your cue to release. Not force it, not overthink it, just acknowledge it and let it move. At the same time, we step into Beltane. This energy is about life force, passion, creation, and feeling alive again. It is movement, expansion, and reconnecting with what lights you up. And then we have May Day on May 1st. A day tied to renewal, new beginnings, and planting seeds, both literally and energetically. Put it all together and the message is simple! Let go of what’s been weighing you down. Reconnect with what energizes you. Step forward into something new. Consider this a reset point. Ways to work with this energy can be simple. Journal on what you are ready to release and what you want instead. Take a shower or bath and intentionally clear your energy. Light a candle and set one clear intention. Get outside and connect with nature. Do something that makes you feel like yourself again. 😀 🌕 Almost-full moon captured this evening. 🌕 Had to stop off and take a pic. 😎 Share your moon pics over the next few days!