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ADHD Harmony™

8k members • Free

4 contributions to ADHD Harmony™
This Snapshot stuff !!
Section 2 of my Snapshot just named something I've been calling "bitterness" for years. Turns out it's grief. Grief for a wine brand that's been "on hold" through five layoffs, and for the version of myself I quietly stopped believing in. Also learned my give-up reflex isn't laziness. It's my nervous system protecting me from a hit I've taken too many times. This Snapshot stuff is making a grown man cry. I'm beginning to have a perverse curiosity to find out how the final report will affect me! Onward...
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Using the Harmony A.I.
Wow. Just finished the first section of my ADHD Snapshot. Emotionally intense. This A.I. thing is going to be powerful. Onward I step...
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If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
4 likes • 6d
Looking forward to seeing where this goes.
Britt Moore
Hi, my name is Britt, I’m from Northern California, and I work as a Winemaker. You can ask me questions about: Whatever! - I want to get these things from ADHD Harmony: Move from surviving to thriving. - For fun, I like to: Go see Live music, hang out with friends, gardening. -
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Britt Moore
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11points to level up
@britt-moore-1017
Just turned 59. Been ‘getting by’ with my ADHD, but never felt like I was thriving or living my Best Life.

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Joined Apr 24, 2026
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