Bio: I'm a 72 yo retired ER doc who has become sedentary and is allowing his arthritis to catch up with him!! I'm hoping to recover some of my mobility.
Bio: I've trained for the past 40 yrs in the gym & teach Taekwondo. Age & injury have taken their toll. So, I'm excited to see what changes I can achieve.
Bio: Hi I'm 63
Suffered from numerous body injuries
Ankle knee pelvis hip lower back prolapsed scapula neck and concussions
I want out of the pain cycle