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JenGWorkouts
45 members • Free
8 contributions to JenGWorkouts
Jun 29 •
Happy Monday!!
Let’e start Monday success stories here! Give me everything form I did my first workout on here to I am hitting my goals weekly! Send pics so we all and see. If you don’t have a Monday success I need you to reach out to me today so we can start getting those results! Love you guys!🔥💪🏻❤️🍑
4 likes • Jun 29
I've had a great success story! I have been traveling and been very very careful with my eating plan and have not missed a workout yet thanks to my live coaching sessions with you and your online conten. I feel absolutely amazing. You said something that stuck with me when I slipped on my last trip and gained 2 lbs back ;-(, you said "this is your new lifestyle it has to travel with you!!!:
Jun 17 •
Good morning!!
I just added Total Body Sculpt #13 to your Premium Community! You guys get on these workouts! They are amazing! If you have a Premium Membership and haven’t done my food consult please schedule that today! Let’s get your transformation started. Food is how I sculpt your body with strength training. Have an amazing day!
0 likes • Jun 19
Good morning, i'm going to take a look at that one now.I'm traveling today, but I have weights with me and I may go outside and do that one.
May 13 •
Just me
Hello, getting a late start but looking forward to getting to it. I'm soon to be 55, have an upcoming ankle surgery in August, and wanting to have more strength and less weight for my recovery. I've lost 50+ pounds and would like to lose at least 30 more, but I also need to work on strength and flexibility. Can't wait to get started!
1 like • May 14
Wow that is great! Any tips? 50 is great success!!!
May 13 •
Day 2 motion done!
Day 2 motion done! Still need to get in cardo, but eating well. Had steak in steam broccoli for lunch & lemon water and my protein shake for breakfast. Tonight will be a challenge.Because my dad wants to go for sixty cent wings, that's kind of our tradition.... i think I'll take a big bag of celery and just eat five wings there....
May 11 •
Ageless motion! Done!
Just did my ageless motion! That was fun!!!! So we do a different one every day?
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