Good beautiful morning to everyone!!! Yesterday was a long, but truly amazing day, and it concluded with a truly special and unexpected surprise. @Lauren Hill and @Austin Douglas came to get her to get an early Christmas gift for the family that is going to drive forward so much growth and benefit in all 4 Domains of Performance. The Vital Plus cold plunge with chiller is something I’ve wanted for recovery and performance for so long, and now it is a reality. We jumped right in hardcore this morning with 3 minutes at 45 degrees, and let me tell you, it was HARD. Not only does it carry massive metabolic and neuromuscular benefits, it’s an incredible practice in Mental Strength. The second you climb in, you start hyperventilating, and you have to calm your Body, Mind, and Spirit to stay in control and not immediately climb out. Every minute feels like an hour as you fight to maintain control, and you simply have to remain calm and controlled in the face of immense discomfort. Start your day this way, and every single challenge will become so much easier. Welcome to The Impossible ❤️🔥