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Owned by Brett
A community for athletes that want to sprint faster and improve their technique. Get coached by former 3x NCAA All-American sprinter Brett Morse.
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77 contributions to The Sprint School
2d •
Any tips?
I am in lane 2 in pink. Ran my season best today but I know I have more in me! Video in slow motion Splits: 4.37 30m, 7.37 60m (4.36+3.0), 4.39 40m My 10m fly PR is roughly 1.01-1.07
1 like • 1d
Looks really good actually
4d •
Priority for 1:1 coaching
Hey guys, I wanted to give everyone in here the chance for priority for 1:1 coaching since demand is high right now. Click the link to apply, just be sure to mention in the form that you came from the sprint school! https://www.brettmorsetraining.com/about
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0 likes • 4d
Extend your hips forward more like you’re thrusting the air and don’t lead too far forward like that with your torso
8d •
First Three Steps "Hip Thrust" forward
During the first 3 steps of acceleration, am I supposed to thrust my hips forward upon initial foot contact with the ground, similar to a banded Yuri? Because in the past I've just been focusing on trying to push my legs back and down into the ground and relying on that to get me forward, but by doing so I'm not able to push forward effectively and get that delayed knee extension (or just double extension) that I see out of good starters like Christian Coleman
1 like • 8d
Thrust your hips forward
1 like • 8d
And just before your knee locks with the extension out you should be making ground contact with the other leg
9d •
Easter sale - 50% off ALL programs
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@brett-morse-4774
Sports performance coach & former 3x NCAA All-American sprinter that specializes in making athletes faster, stronger, and more explosive.
Active 1d ago
Joined Jan 10, 2026