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Owned by Brett
A community for athletes that want to sprint faster and improve their technique. Get coached by former 3x NCAA All-American sprinter Brett Morse.
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36 contributions to The Sprint School
12h •
Questions for Grant Holloway
I’m having Olympic gold medalist and 60 meter hurdle world record holder Grant Holloway on my podcast tomorrow! Doing a segment towards the end where he answers your guys questions. Drop any questions for him below.
2d •
Block start technique
What can be improved with that block start / acceleration? All tipps are helpful :-)
1 like • 12h
Low heel recovery man
1 like • 12h
No need to toe drag but keep the heels lower
0 likes • 2d
Nope I think it looks good
2d •
Split squats or step ups?
What is better for sprinting performance: bulgarian Split squats or step ups (each with a barbell on the back)? Both are single leg variations but Im not sure which one to prefer...
2 likes • 2d
BSS is better for max strength
1 like • 2d
Step up better for power
1 like • 2d
You could do dribbles and a-runs
1-10 of 36
@brett-morse-4774
Sports performance coach & former 3x NCAA All-American sprinter that specializes in making athletes faster, stronger, and more explosive.
Active 10h ago
Joined Jan 10, 2026