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Owned by Brannon

SIMPLE Weight Loss

399 members • $8/month

Weight loss shouldn't be complicated. Lose weight and keep it off with SIMPLE habits. Extreme dieting sucks, so don't.

Memberships

onlydads

108 members • $5/month

Next Level Resilience Mastery

11 members • Free

Simplified Acquisition

60 members • Free

Skoolers

191.8k members • Free

Ruth Performance Lab

316 members • Free

Primal Wild Souls

17 members • Free

8 contributions to Next Level Resilience Mastery
Mindset Matters
When I was in need of a vehicle It was suggested to me to make sweet treats. I said ā€œI don’t know how.ā€ The woman who suggested it said ā€œyou are smart and creative. You can do anything. I’ve seen you do miracles before!ā€ I went on the learn how to make sweet treats and purchased a vehicle with just 10,000 miles on it. I’m still doing sweet treats! Gourmet Chocolate Covered Oreos with custom designs. Never tell yourself you can’t do something. You can do anything you put your mind to!
Mindset Matters
1 like • 9d
This is so cool. Seriously—what a story. Made me smile too. Those designs are awesome, the roosters are šŸ”„ Also… these are edible?? And if so—how do we buy some? I’m close enough that I’d 100% grab a batch if you sell them. And honestly, this hit at a really good time. I’ve been finding myself struggling a bit in the afternoons lately—like once I get through my main work, I start getting restless and impatient, just waiting on progress I can’t speed up. So this was a really good reminder to stay in it and keep moving forward.
1 like • 8d
@Hope Cross Very cool šŸ˜Ž Yes please!
ā˜•ļø Coffee or šŸµ tea?
Which one you like more? I love tea šŸ˜…
1 like • 9d
Coffee all the way! ā˜•ļø
0 likes • 8d
@Damini Yogini For sure! This is the coffee farm where the obsession was born šŸ˜‚
What do you want MORE
Friends, I spent the majority of my life struggling with my mindset. As a trauma specialist, I understand that much of this can directly be connected to the trauma I experienced as a child. Despite the trauma, I’ve always been driven to truly LIVE my life … to do something important in this world … to help people. While simultaneously struggling with a mindset that constantly echoed in my thoughts that I wasn’t good enough, smart enough, educated enough, achieved enough to do anything other than SURVIVE. Thankfully, along this journey, I discovered that I didn’t have to stay in my trauma. I discovered I didn’t have to wrap myself in an identity of a broken, hopeless person. I discovered that no matter what happened to me … no matter who hurt me … no matter the barriers I faced in life … I could do anything I put my mind to. This discovery started a journey of change. It no longer became about NOT being able to do something because of my trauma and lack … It became about DOING IT ANYWAY! And I LOVE looking in the face of doubt and DOING IT ANYWAY! It’s exhilarating! It’s empowering. And it’s true. I can do ANYTHING I put my mind to. So can you! The question for you is this: What do you want MORE … to be acknowledged as a victim of trauma and adversity OR to step into an identity of VICTOR and OVERCOMER? Let it be the latter … and get to work making it happen!
What do you want MORE
1 like • 10d
This is a really interesting frame, and it’s something I noticed in myself long before I actually made any meaningful change. My growth journey probably started around 2019, but honestly I just had to cook for a long time before anything really shifted. Growing up, I would always introduce myself as, ā€œHey, I’m Brannon, I’m adopted.ā€ It was automatic. Not even a second thought. I thought it was cool, like a bit of shock factor, but looking back, I was really just fishing for engagement. It was like real-life engagement farming—but not toward anything productive. It was just a way to get validation from the outside because I didn’t have that internal sense of self or self-worth yet. And once I saw it in myself, I started seeing it everywhere. One of my best friends in college had cancer as a child, and she would literally introduce herself the same wayā€”ā€œHey, I’m so-and-so, I had cancer.ā€ We were in our twenties at that point. That was the first thing she led with. And not just with me—with a lot of people. You see it all the time. People latch onto the most significant or painful thing that’s happened to them and make it part of their identity. ā€œI have this.ā€ ā€œI went through that.ā€ ā€œI am this.ā€ It’s not that those things aren’t real or important—they absolutely are part of the story. But a lot of the time, it feels like people are anchoring their identity to it because of the response it gets. That dopamine hit from external validation. And I think for me, the shift came when I started building actual self-esteem. Not from what happened to me, but from what I was doing and who I was becoming. So instead of leading with the thing, it became more about the direction. That’s why I like this frame—because it’s not about ignoring your past, it’s about not letting it be the headline of who you are.
Monday Motivation
Your goals don’t grow by accident - they grow when you give them intentional, targeted action each day. Even one small step can create massive momentum over time. What is today’s targeted goal you’re choosing to focus on, and what specific action are you taking to move that goal forward? Name it. Claim it. Take the step.
Monday Motivation
0 likes • 10d
Today’s main goal is continuing to refine the funnel, the offer within it, and how that offer evolves as the community grows. Made some big adjustments over the past couple days and it’s starting to feel like it’s turning into something really cool. Right now it’s a lot of those moments where I’ll step away and then come back with a new idea, test it, refine it, and it just keeps getting better. So the focus today is finalizing it, tightening everything up, and mapping out the timeline—getting really clear on trigger points and expectations so I have something solid to anchor to. Short horizons, clear targets. DPO—duration, pathway, outcome. That’s the focus.
1 like • 10d
@Damini Yogini Ooh, bike shopping—I’ve actually been on the hunt for one too. Went out looking yesterday, so we’ll see how that goes. And two payments landing from coaching clients… that’s such a good feeling. Amazing, congrats. Sounds like a really productive day all around.
Why is Goal-Setting and DAILY action toward goals important?
Because a goal without a plan and action is just a wish. We are just a few days short of being three months into 2026. Many people save goals until the first of the week ... the first of the month ... the first of the year. And then, they find they sway off course just a few steps into their journey. I encourage you to write you goals down and re-write them every day. Why? Doing this puts your goals at the forefront of your mind ... and you become what you think about most of the time. As long as their is breath in your body ... it's time to START. What are your TOP 10 goals right now? I have a full Goal-Setting workshop coming in April! Stay tuned ... but I will be sharing pieces leading up to that workshop.
Why is Goal-Setting and DAILY action toward goals important?
1 like • 11d
@Hope Cross I’ve got a lot of goals, but right now I’m really focused on four for the Skool group. First is covering ad spend—just getting to the point where customer acquisition cost is dialed in and we’re break-even. Same in, same out. Second is breaking even on operating expenses. Third is breaking even on personal expenses. And then fourth is getting into profitability on the personal side—actually being in the black and having money for savings. They’re very stepwise, very intentional, and that’s what we’re optimizing for right now. I feel really good about the plan we’ve got laid out. I think it’s going to be pretty cool.
1 like • 11d
@Hope Cross So true! šŸ™Œ
1-8 of 8
Brannon Capps
2
7points to level up
@brannon-capps
I lost 84 lbs in less than a year, without GLP-1's, TRT, etc... just SIMPLE habits. And now I want to be a beacon of hope for others!

Active 1h ago
Joined Mar 21, 2026
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